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  • Travs's Avatar
    Today, 07:51 PM
    Travs replied to a thread Today's Sally in General chat!
    A lighter push session this evening as feeling a bit tired. Dumb-bell shoulder press 5 x 15 @ 12kg each hand 4 x 15 @ 10kg each hand Bench...
    847 replies | 115745 view(s)
  • Jim's Avatar
    Today, 05:55 PM
    I'm so sorry the results of last year race were not published in winter's The Fellrunner magazine. Please go to...
    0 replies | 57 view(s)
  • Mossdog's Avatar
    Today, 05:54 PM
    Mossdog replied to a thread Today's Sally in General chat!
    I'd be dead chuffed to still be hitting 46s in the final few sets. Great going Mr B.
    847 replies | 115745 view(s)
  • Mossdog's Avatar
    Today, 05:53 PM
    Mossdog replied to a thread Today's Sally in General chat!
    30 EMOM alternating pull-ups and chin-ups. Pull-ups 1x5 (Yay!) 1x3 5x2 8x1 Chin-ups
    847 replies | 115745 view(s)
  • Mike T's Avatar
    Today, 02:58 PM
    14.62 miles, 3,505 feet, 4 hours 39 minutes: Fairfield Horseshoe anti-clockwise from/to Rothay Bridge. I went up the rock step, and stayed on the...
    3040 replies | 643727 view(s)
  • GazMorris's Avatar
    Today, 11:14 AM
    OK folks, it has been a while but I'm back - I am going to be in Borrowdale for my Godparents' 50th wedding anniversary in July so for various...
    5 replies | 6121 view(s)
  • Graham Breeze's Avatar
    Yesterday, 10:59 PM
    Graham Breeze replied to a thread Tonights music in General chat!
    Eveybody dies and Duane Eddy now has at 86. He was the first rock artist I ever saw live in the early 1960s and the last I saw in Manchester in...
    7875 replies | 1851409 view(s)
  • Travs's Avatar
    Yesterday, 09:22 PM
    Travs replied to a thread Today's Training in Training
    I did an epic run in a similar area, probably 5 or 6 winters ago... Starting in Mungrisedale, i think i took in Souther Fell, Mungrisedale Common,...
    16914 replies | 5854900 view(s)
  • Mossdog's Avatar
    Yesterday, 08:17 PM
    Mossdog replied to a thread Today's Sally in General chat!
    EMOM x 15 - sets of 10 press-ups, floor to lock to floor. Time in secs remaining for each min. 45 - 44 - 45 - 44 - 43 - 44 - 42 - 39 - 40 - 39 39...
    847 replies | 115745 view(s)
  • Mossdog's Avatar
    Yesterday, 08:15 PM
    Mossdog replied to a thread Today's Training in Training
    Trip to the Lakes. Bowscale to Bowscale tarn, then up the corrie wall and onto Bowscale Fell, and following the ridge to Bannerale Crags, dropping...
    16914 replies | 5854900 view(s)
  • Witton Park's Avatar
    Yesterday, 05:26 PM
    Witton Park replied to a thread Bike Racing in General chat!
    Had to set up a new league code. 46671609
    324 replies | 43524 view(s)
  • Witton Park's Avatar
    Yesterday, 05:18 PM
    Witton Park replied to a thread Bike Racing in General chat!
    OK everyone, if you fancy it Fantasy Giro is open. I'm going to put my team in now. Entries close Saturday lunchtime.
    324 replies | 43524 view(s)
  • Mike T's Avatar
    Yesterday, 02:09 PM
    10.96 miles, 3,071 feet, 3 hours 49 minutes: Loughrigg trails, including down the race route to the road at High Close, down through Deerbolts Woods...
    3040 replies | 643727 view(s)
  • anthonykay's Avatar
    Yesterday, 01:49 PM
    anthonykay replied to a thread Achilles tendinopathy in Injuries
    A run-walk yesterday, to see how the Achilles tendon is doing: run for a minute or two, then walk a bit, run again, etc. Did my Buck Hill and the...
    8 replies | 14654 view(s)
  • mr brightside's Avatar
    Yesterday, 06:59 AM
    mr brightside replied to a thread Today's Sally in General chat!
    10x10 emom press-ups, the last three tailed off to 46s due to lack of commitment mainly.
    847 replies | 115745 view(s)
  • Mike T's Avatar
    01-05-2024, 05:43 PM
    Mike T replied to a thread Today's Sally in General chat!
    EMWM for 40 minutes, chin-ups, 20 pairs, then 20 singles. So 60 in total.
    847 replies | 115745 view(s)
  • Travs's Avatar
    01-05-2024, 05:03 PM
    Travs replied to a thread Today's Bike Ride in General chat!
    I'm by absolutely no means an authority to speak about depression, mental stuff, or being single... From what i know about you MrB you can easily...
    8468 replies | 2262009 view(s)
  • Mike T's Avatar
    01-05-2024, 01:25 PM
    10.14 miles, 2,911 feet, 3 hours 27 minutes: Ambleside - Rydal Park - Low Sweden Bridge - rock step - High Sweden Bridge - Scandale - Red Screes -...
    3040 replies | 643727 view(s)
  • noel's Avatar
    01-05-2024, 12:46 PM
    Amazing. We have 3 or 4 here, plus the arrival of the house martins a week or two ago. I was wondering if your solitary swallow will be waiting...
    4595 replies | 1507907 view(s)
  • Llani Boy's Avatar
    01-05-2024, 09:34 AM
    My solitary swallow still solitary. Alone for 27 days so far :(
    4595 replies | 1507907 view(s)
  • Mike T's Avatar
    30-04-2024, 01:10 PM
    10.14 miles, 3,176 feet, 3 hours 17 minutes: Wansfell Pike 3 times, ascending twice from the Nanny Lane side, and once from High Skelghyll Farm, and...
    3040 replies | 643727 view(s)
  • molehill's Avatar
    29-04-2024, 07:23 PM
    Cuckoo today.
    4595 replies | 1507907 view(s)
  • Mike T's Avatar
    29-04-2024, 05:56 PM
    Mike T replied to a thread Today's Sally in General chat!
    Press-ups with a bar, EMWM for 76 minutes, sets of 10. So 760 in total.
    847 replies | 115745 view(s)
  • Mossdog's Avatar
    29-04-2024, 05:52 PM
    Mossdog replied to a thread Today's Sally in General chat!
    EMOM press-ups routine. 11 reps (floor to lock to floor) press-ups, every minute, for 10 minutes. Secs remaining for each of the 10X 1 min sets. ...
    847 replies | 115745 view(s)
  • Mike T's Avatar
    29-04-2024, 01:57 PM
    10.08 miles, 2,719 feet, 3 hours 8 minutes: Loughrigg trails. Overcast, with the cloud base at about 2,200 feet. Continuous drizzle/light rain after...
    3040 replies | 643727 view(s)
  • mr brightside's Avatar
    29-04-2024, 12:30 PM
    I was in therapy at one stage, but they stopped offering me sessions because they weren't getting the results, and no alternative was presented. They...
    8468 replies | 2262009 view(s)
  • noel's Avatar
    29-04-2024, 09:27 AM
    Thanks for asking. I'm still getting better but it's very slow progress - it's been nearly 2 years now. It's a lot better than it was, and I can do...
    4595 replies | 1507907 view(s)
  • anthonykay's Avatar
    28-04-2024, 11:47 PM
    anthonykay replied to a thread Parkrun in General chat!
    On the other hand, at Watermead park parkrun near Leicester, last week's first female was a VW60-64, Elisa Whittlestone, in 21:11. At the same...
    54 replies | 7810 view(s)
  • MattPo's Avatar
    28-04-2024, 09:39 PM
    MattPo replied to a thread Today's Bike Ride in General chat!
    Stick in there Mr B. The sun will shine and there will be brighter days.
    8468 replies | 2262009 view(s)
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