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  • Sasquatch's Avatar
    Today, 03:37 PM
    I had similar pain in lower back/top of hamstring/glute area. I used some nerve flossing techniques and it really seemed to sort it out. I thought I...
    4 replies | 326 view(s)
  • Travs's Avatar
    Today, 10:32 AM
    Travs replied to a thread Cross Country 2018/19 in Other Races
    This weekend see's the BMAF Relays at Long Eaton. It's more of a park course than XC. Only 3km, so fast and furious. A look back to last year...
    8 replies | 359 view(s)
  • wheezing donkey's Avatar
    Today, 01:20 AM
    Happy Birthday Nippersmith
    4749 replies | 549259 view(s)
  • TheHell I will's Avatar
    Yesterday, 10:54 PM
    Gutted,relegated by a point!Cheers for all your efforts Bill,it's great fun for some of us non competing has beens,better pick a team who'll turn up...
    442 replies | 41364 view(s)
  • Nikkik's Avatar
    Yesterday, 08:00 PM
    Nikkik started a thread Omm long score available in Races
    Injured:( omm long score race entry available! 27-28 okt
    0 replies | 70 view(s)
  • ba-ba's Avatar
    Yesterday, 07:58 PM
    ba-ba replied to a thread What an Autumn! in General chat!
    Hoping to get some similar views this weekend, though given the weekend it'll probably be shrouded in mist and the main view I'll have is of another...
    5 replies | 246 view(s)
  • Stagger's Avatar
    Yesterday, 07:29 PM
    Stagger replied to a thread Newlands Memorial Race in Races
    Brilliant news. Very fitting to a lovely couple.
    2 replies | 186 view(s)
  • Derby Tup's Avatar
    Yesterday, 06:52 PM
    Derby Tup replied to a thread What an Autumn! in General chat!
    . . . and so much extra time to enjoy the scenery now 😉
    5 replies | 246 view(s)
  • spen's Avatar
    Yesterday, 04:06 PM
    spen replied to a thread Today's Training in Training
    I may do the TDH yet. People always drop out
    14338 replies | 2126905 view(s)
  • Fellrunner1975's Avatar
    Yesterday, 03:03 PM
    Great news. And a lovely tribute. A Lakes classic.
    2 replies | 186 view(s)
  • PeteS's Avatar
    Yesterday, 01:15 PM
    PeteS started a thread Newlands Memorial Race in Races
    Seems the Aniversary Waltz is back but with a new name. https://fellrunner.org.uk/races.php?id=6210 TWA is also on the same day
    2 replies | 186 view(s)
  • PeteS's Avatar
    Yesterday, 12:31 PM
    PeteS replied to a thread Marshal's arm in Training
    Our local park run has signs - lap 1 this way, lap 2 the other etc. Then you just have to gesticulate appropriately for those who seem incapable of...
    6 replies | 143 view(s)
  • The Navigator's Avatar
    Yesterday, 12:13 PM
    The Navigator replied to a thread Marshal's arm in Training
    Ah, parkrun is different! Maybe you need a traditional shepherdís crook to rest your arm on!
    6 replies | 143 view(s)
  • Wheeze's Avatar
    Yesterday, 10:20 AM
    Wheeze replied to a thread What an Autumn! in General chat!
    Yesterday was jaw dropping in the Black Mountains. The weather forecast said cloudy but it was so, so wrong. Vivid clear skies bathed a russett...
    5 replies | 246 view(s)
  • Travs's Avatar
    Yesterday, 08:09 AM
    Travs replied to a thread Today's Training in Training
    That is a great effort SpenÖ Be interesting to hear how your recovery goes (or doesn't go!). I can usually recover from a 'standard' fell race...
    14338 replies | 2126905 view(s)
  • spen's Avatar
    Yesterday, 03:56 AM
    spen replied to a thread Today's Training in Training
    I did the Yorkshire 3 peaks ultra on Saturday. A very tough 70k especially when Iíve only been doing 30k a week training. Legs and feet are in...
    14338 replies | 2126905 view(s)
  • GregC's Avatar
    21-10-2018, 08:27 PM
    GregC replied to a thread Facet joint problems in Injuries
    Turns out 18 months was about right for recovery time. Steadily improving and managed to plod round the Peris Horseshoe a few weeks ago.
    7 replies | 1504 view(s)
  • Derby Tup's Avatar
    21-10-2018, 08:26 PM
    Ruddles rule rules Wheeze
    16 replies | 690 view(s)
  • Wheeze's Avatar
    21-10-2018, 05:40 PM
    Thanks for all the positive posts forum-pals. I have had the most fab couple of days in the hills. Did a 'Ruddles Rule' run up and down Sugarloaf on...
    16 replies | 690 view(s)
  • Travs's Avatar
    21-10-2018, 02:47 PM
    Travs replied to a thread Today's Training in Training
    A very steady 22 miles on the canal, roads and parks of Coventry, on a quite lovely autumn day. Have to confess it felt quite hard work from about 10...
    14338 replies | 2126905 view(s)
  • PeteS's Avatar
    21-10-2018, 02:36 PM
    PeteS replied to a thread Today's Bike Ride in General chat!
    Bournville Classic completed today. A tour of the Wast, Waseley, Lickey and Clent Hills to the south of Birmingham. 109km with 1900m ascent starting...
    6478 replies | 684586 view(s)
  • Peter M's Avatar
    21-10-2018, 12:18 PM
    I have mentioned this on the Fell Runners FB page Jim. Hope that Belinda gets her phone back.
    1 replies | 60 view(s)
  • Derby Tup's Avatar
    21-10-2018, 10:58 AM
    Derby Tup replied to a thread Today's Training in Training
    Thanks for positive vibes John
    14338 replies | 2126905 view(s)
  • anthonykay's Avatar
    21-10-2018, 09:45 AM
    anthonykay replied to a thread Marshal's arm in Training
    No, it wasn't a fell race, Navigator; it was parkrun. So, Llani Boy, it wouldn't seem in accord with the friendly traditions of parkrun to have my...
    6 replies | 143 view(s)
  • Mark Smith's Avatar
    21-10-2018, 09:35 AM
    Such sad news. Danbert was a forumite who genuinely made me laugh out loud on so many occasions on here and i tended to gravitate towards a thread i...
    30 replies | 2949 view(s)
  • Mark Smith's Avatar
    21-10-2018, 09:30 AM
    May you have lots of happy days wandering the fells without worrying about beating x and getting beaten by y....sounds lovely. Stay well. I don't...
    16 replies | 690 view(s)
  • The Navigator's Avatar
    21-10-2018, 08:56 AM
    The Navigator replied to a thread Marshal's arm in Training
    Donít bother pointing - itís a fell race, they can go whichever way they want!
    6 replies | 143 view(s)
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