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  • Mike T's Avatar
    Today, 02:09 PM
    Mike T replied to a thread Todays permitted exercise! in General chat!
    10.96 miles, 3,071 feet, 3 hours 49 minutes: Loughrigg trails, including down the race route to the road at High Close, down through Deerbolts Woods...
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    3039 replies | 642311 view(s)
  • anthonykay's Avatar
    Today, 01:49 PM
    anthonykay replied to a thread Achilles tendinopathy in Injuries
    A run-walk yesterday, to see how the Achilles tendon is doing: run for a minute or two, then walk a bit, run again, etc. Did my Buck Hill and the...
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    8 replies | 14618 view(s)
  • mr brightside's Avatar
    Today, 06:59 AM
    mr brightside replied to a thread Today's Sally in General chat!
    10x10 emom press-ups, the last three tailed off to 46s due to lack of commitment mainly.
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    843 replies | 115519 view(s)
  • Mike T's Avatar
    Yesterday, 05:43 PM
    Mike T replied to a thread Today's Sally in General chat!
    EMWM for 40 minutes, chin-ups, 20 pairs, then 20 singles. So 60 in total.
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    843 replies | 115519 view(s)
  • Travs's Avatar
    Yesterday, 05:03 PM
    Travs replied to a thread Today's Bike Ride in General chat!
    I'm by absolutely no means an authority to speak about depression, mental stuff, or being single... From what i know about you MrB you can easily...
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    8468 replies | 2261096 view(s)
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