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Today,
11:58 AM
Travs
replied to a thread
Today's Training
in
Training
Llani there was an international masters road 10km in Birmingham today.... Was that the one you were possibly in with a shout of a Welsh vest.....?
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16915 replies | 5856830 view(s)
Today,
11:47 AM
Travs
replied to a thread
Today's Bike Ride
in
General chat!
I've done a fair bit of cycling in the past in that direction, all the way up to Burton On Trent.... but although i've cycled round Twycross,...
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8470 replies | 2263186 view(s)
Today,
10:22 AM
Wheeze
replied to a thread
Emmylou
in
General Fellrunning Issues
I have only just picked up this news. Like others, I only knew her from the forum. So sad to hear of her passing. Sincere condolences to family and...
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11 replies | 2685 view(s)
Today,
10:08 AM
anthonykay
replied to a thread
Today's Bike Ride
in
General chat!
Yesterday's ride was to the south-west, the most hilly direction from here. Reached Barton-in-the-Beans, almost halfway to Travs's domain, then...
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8470 replies | 2263186 view(s)
Yesterday,
06:47 PM
Travs
replied to a thread
Today's Sally
in
General chat!
light pull session today after doing a fairly long run. Landmine rows. 6 x 15 @ 35kg Wide grip pull downs 4 x 15 @ 30kg
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849 replies | 116087 view(s)
Yesterday,
06:02 PM
Mike T
replied to a thread
Today's Sally
in
General chat!
Press-ups with a bar, EMWM for 86 minutes, sets of 10. So 860 in total.
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849 replies | 116087 view(s)
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