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  • Mike T's Avatar
    Today, 01:55 PM
    Mike T replied to a thread Todays permitted exercise! in General chat!
    13.09 miles, 3,448 feet, 4 hours 10 minutes: Ambleside - Fairfield Horseshoe anti-clockwise, ascending via the rock step and the race side of the...
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    3048 replies | 646189 view(s)
  • Llani Boy's Avatar
    Today, 06:39 AM
    Llani Boy replied to a thread Today's Wildlife Encounter in General chat!
    Thanks for that Noel. My single swallow now has friends. This morning I noticed that 5 others have arrived.:)
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    4596 replies | 1510589 view(s)
  • Travs's Avatar
    Yesterday, 08:59 PM
    Travs replied to a thread Today's Sally in General chat!
    Pull session Landmine rows 3 x 15 @ 40kg 5 x 15 @ 35kg Wide Grip pulldowns 3 x 15 @ 30kg Close grip pulldowns
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    864 replies | 117496 view(s)
  • Mike T's Avatar
    Yesterday, 05:46 PM
    Mike T replied to a thread Today's Sally in General chat!
    EMWM for 30 minutes, chin-ups, all pairs. So 60 in total.
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    864 replies | 117496 view(s)
  • Mossdog's Avatar
    Yesterday, 04:54 PM
    Mossdog replied to a thread Today's Training in Training
    Another escape from Teesdale into lovely Cumbria. Orton fellrace route plus. 10.22 miles 1477 ft ascent, 1 hr 58 mins. From Orton to join...
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    16929 replies | 5885107 view(s)
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