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  • spen's Avatar
    Today, 03:56 AM
    spen replied to a thread Today's Training in Training
    I did the Yorkshire 3 peaks ultra on Saturday. A very tough 70k especially when Iíve only been doing 30k a week training. Legs and feet are in...
    14336 replies | 2126689 view(s)
  • GregC's Avatar
    Yesterday, 08:27 PM
    GregC replied to a thread Facet joint problems in Injuries
    Turns out 18 months was about right for recovery time. Steadily improving and managed to plod round the Peris Horseshoe a few weeks ago.
    7 replies | 1482 view(s)
  • Derby Tup's Avatar
    Yesterday, 08:26 PM
    Ruddles rule rules Wheeze
    16 replies | 587 view(s)
  • Wheeze's Avatar
    Yesterday, 05:40 PM
    Thanks for all the positive posts forum-pals. I have had the most fab couple of days in the hills. Did a 'Ruddles Rule' run up and down Sugarloaf on...
    16 replies | 587 view(s)
  • Travs's Avatar
    Yesterday, 02:47 PM
    Travs replied to a thread Today's Training in Training
    A very steady 22 miles on the canal, roads and parks of Coventry, on a quite lovely autumn day. Have to confess it felt quite hard work from about 10...
    14336 replies | 2126689 view(s)
  • PeteS's Avatar
    Yesterday, 02:36 PM
    PeteS replied to a thread Today's Bike Ride in General chat!
    Bournville Classic completed today. A tour of the Wast, Waseley, Lickey and Clent Hills to the south of Birmingham. 109km with 1900m ascent starting...
    6478 replies | 684494 view(s)
  • Peter M's Avatar
    Yesterday, 12:18 PM
    I have mentioned this on the Fell Runners FB page Jim. Hope that Belinda gets her phone back.
    1 replies | 38 view(s)
  • Derby Tup's Avatar
    Yesterday, 10:58 AM
    Derby Tup replied to a thread Today's Training in Training
    Thanks for positive vibes John
    14336 replies | 2126689 view(s)
  • anthonykay's Avatar
    Yesterday, 09:45 AM
    anthonykay replied to a thread Marshal's arm in Training
    No, it wasn't a fell race, Navigator; it was parkrun. So, Llani Boy, it wouldn't seem in accord with the friendly traditions of parkrun to have my...
    4 replies | 90 view(s)
  • Mark Smith's Avatar
    Yesterday, 09:35 AM
    Such sad news. Danbert was a forumite who genuinely made me laugh out loud on so many occasions on here and i tended to gravitate towards a thread i...
    30 replies | 2845 view(s)
  • Mark Smith's Avatar
    Yesterday, 09:30 AM
    May you have lots of happy days wandering the fells without worrying about beating x and getting beaten by y....sounds lovely. Stay well. I don't...
    16 replies | 587 view(s)
  • The Navigator's Avatar
    Yesterday, 08:56 AM
    The Navigator replied to a thread Marshal's arm in Training
    Donít bother pointing - itís a fell race, they can go whichever way they want!
    4 replies | 90 view(s)
  • Jim masters's Avatar
    Yesterday, 08:24 AM
    Hi my wife lost her phone at Screes race on Sat 20 Oct / if any one finds it please let me know - thanks
    1 replies | 38 view(s)
  • ba-ba's Avatar
    20-10-2018, 09:34 PM
    ba-ba replied to a thread Marshal's arm in Training
    Stick with an arrow on it. Cure the cause not the symptom.
    4 replies | 90 view(s)
  • Travs's Avatar
    20-10-2018, 09:12 PM
    Travs replied to a thread Cross Country 2018/19 in Other Races
    Great stuff Gaz, congratulations on the medal. I managed to knock 3mins off last year's time. Not sure how much was down to improvement, and how...
    7 replies | 319 view(s)
  • Llani Boy's Avatar
    20-10-2018, 08:13 PM
    Llani Boy replied to a thread Marshal's arm in Training
    Turn 180 degrees and use the other arm!
    4 replies | 90 view(s)
  • gazb's Avatar
    20-10-2018, 08:02 PM
    gazb replied to a thread Cross Country 2018/19 in Other Races
    Good result Travs. Cruel putting you on anchor leg in medal contention! I did leg 1 in 21.46 and we got a bronze masters medal. Tim W was our...
    7 replies | 319 view(s)
  • Travs's Avatar
    20-10-2018, 07:23 PM
    Travs replied to a thread Cross Country 2018/19 in Other Races
    A fine day at the Midlands XC Relays this afternoon. Surprisingly hot in the sunshine, it was with great relief on the 2nd lap when I escaped into...
    7 replies | 319 view(s)
  • JohnK's Avatar
    20-10-2018, 06:58 PM
    JohnK replied to a thread Today's Training in Training
    Hopefully the rubbish is behind you and yours now and it is onwards and upwards from here on in.
    14336 replies | 2126689 view(s)
  • anthonykay's Avatar
    20-10-2018, 05:53 PM
    anthonykay started a thread Marshal's arm in Training
    Does anyone know a good exercise regime to prevent fatigue and discomfort when standing for long periods with an arm extended horizontally to point...
    4 replies | 90 view(s)
  • Manhar's Avatar
    20-10-2018, 05:21 PM
    As Derby Tup said in another thread, social running is the best Wheeze. Enjoy the hills and being with family & friends.
    16 replies | 587 view(s)
  • Derby Tup's Avatar
    20-10-2018, 03:24 PM
    Derby Tup replied to a thread Today's Training in Training
    Three runs in four days (short and steady but itís a restart)
    14336 replies | 2126689 view(s)
  • PeteS's Avatar
    20-10-2018, 09:30 AM
    Thanks for posting this and I hope you continue to be involved in the sport albeit in more leisurely fashion. You can now take time to enjoy all that...
    16 replies | 587 view(s)
  • William Clough's Avatar
    20-10-2018, 09:28 AM
    Sorry to hear that Wheeze, I had a stent fitted after having a heart attack in April. It takes a lot of mental readjusting after such an event. As...
    16 replies | 587 view(s)
  • shaunaneto's Avatar
    20-10-2018, 08:43 AM
    Really sad to hear this news. I didn’t know him aside from on here but like SBRT I’ll miss his humour from the forum. I’ll echo WP as well. A good...
    30 replies | 2845 view(s)
  • shaunaneto's Avatar
    20-10-2018, 08:34 AM
    shaunaneto replied to a thread Brexit in General chat!
    Nah, this will rumble on for years and years yet regardless of what the end relationship ends up being. And there will be one. It also looks like...
    102 replies | 7175 view(s)
  • ba-ba's Avatar
    20-10-2018, 06:45 AM
    Thanks for sharing and best of luck as a full-time social runner!
    16 replies | 587 view(s)
  • Mossdog's Avatar
    19-10-2018, 10:25 PM
    Thank you for sharing Wheeze. It's something that we will all have to face at some time, whether it's our last fell race or simply our last fell...
    16 replies | 587 view(s)
  • Travs's Avatar
    19-10-2018, 09:34 PM
    Travs replied to a thread Cross Country 2018/19 in Other Races
    Good luck Gaz. Must admit to feeling somewhat nervous about tomorrow now! Running the anchor leg for the first team, it's reasonably likely that...
    7 replies | 319 view(s)
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