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  • Llani Boy's Avatar
    Today, 02:47 PM
    Llani Boy replied to a thread Today's Training in Training
    Last nights RATRun was from an old favourite, The Cock and Pullet in Sheldon. The planned route was going to have 2,000 feet of ascent and even...
    16910 replies | 5799950 view(s)
  • Llani Boy's Avatar
    Today, 02:15 PM
    Llani Boy replied to a thread Today's Bike Ride in General chat!
    Having been unable to shake off a tight hamstring since Lads Leap I have eased off on the running and in order to keep the fitness up, early last...
    8460 replies | 2234399 view(s)
  • Mike T's Avatar
    Today, 02:04 PM
    10.75 miles, 3,062 feet, 3 hours 25 minutes: Loughrigg trails, including down the race route to the road at High Close, down through Deerbolts Woods...
    3024 replies | 626795 view(s)
  • Llani Boy's Avatar
    Today, 08:15 AM
    Llani Boy replied to a thread Intercounties Fell in Races
    Good luck for both your races at the weekend Travs. In the Inter Counties, if Derbyshire's declared team of Dan Haworth, Harry Holmes, Joe...
    63 replies | 26508 view(s)
  • PeteS's Avatar
    Yesterday, 10:04 PM
    A quite magnificent fox (and they are usually scrawny affairs around here) obviously disturbed by dogs during a midday walk. Quite large with an...
    4577 replies | 1488874 view(s)
  • Mossdog's Avatar
    Yesterday, 05:47 PM
    Mossdog replied to a thread Today's Sally in General chat!
    EMOM - sets of 11 press-ups, floor to lock to floor. Time in secs remaining for each min. 44 - 44 - 44 - 42 - 43 - 37 - 37 - 28 - 26 - 18 ! min...
    821 replies | 107911 view(s)
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