Activity Stream

Thorp Perrow is a very nice parkrun just off the A1 by Bedales in N Yorkshire. I did it for the first time today and was impressed. Very little...

But how many pint's?

A ride to the south-east today, via Swithland and through the middle of Leicester, then out to the east of the city. Up a 1-in-7 hill that I had...

Really well done. I'm psyching my self up to have a bash at them! Just back from a long horsey day at the Northumberland County Show, helping with...

EMOM - sets of 11 press-ups, back to doing floor to lock to floor. Time in secs remaining for each min. 43 - 43 - 44 - 43 - 43 - 41 - 40 - 37 - 29...

EMOM for 30 minutes, all singles with 5 kg extra weight, the first 3 were pull-ups, all the rest chin-ups. So 30 efforts. Weighted pull-ups are...

14.22 miles, 3,920 feet, 4 hours 20 minutes: Fairfield Horseshoe anti-clockwise from/to Ambleside. Sunshine and high clouds, no significant wind, no...