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  • Bartholomew of Basildon's Avatar
    23-04-2024, 12:44 PM
    Bartholomew of Basildon started a thread How do I leave the forum? in General chat!
    Hi, Wishing you all well, but I've never been a big user of the forum, so in 'tyding up' mode I have decided to leave. My only question is... how...
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    10 replies | 704 view(s)
  • Chris K's Avatar
    07-04-2024, 11:50 AM
    Chris K started a thread Dave Jones in General Fellrunning Issues
    From a post on FB, we lost Dave on 20th March. Ex committee and magazine editor, his Eskdale Elevation race now has his son in law as RO, next week,...
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    3 replies | 1546 view(s)
  • anthonykay's Avatar
    02-04-2024, 09:48 PM
    anthonykay started a thread Run up Shutlingsloe in Races
    https://bookitzone.com/egg_cameron_1/nJjFFX?fbclid=IwAR2ZR3taUIxg1d9FnTHC1h0-V3v1cw4QeMvnxeawed1Yev4MA9aVgCOJR7M_aem_AcDQvqB9cSbtfwe6Ei36U_leTftrg8uPz...
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    5 replies | 446 view(s)
  • IanDarkpeak's Avatar
    04-04-2024, 09:51 AM
    IanDarkpeak started a thread Ankle arthoscopy in Health
    A few will know my running days are over, going into covid my ankle were very sore, I saw lots of Physios with no joy, One suggest an ultra sound,...
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    3 replies | 544 view(s)
  • greg_may_'s Avatar
    06-04-2024, 08:24 PM
    greg_may_ started a thread Pendle Juniors Photos in Junior forum
    Few photos from todays race at Barley: https://flic.kr/s/aHBqjBkvLY
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    0 replies | 480 view(s)
  • Mike T's Avatar
    Yesterday, 07:35 PM
    Mike T replied to a thread Today's Sally in General chat!
    Very impressive - well done.
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    838 replies | 114000 view(s)
  • Travs's Avatar
    Yesterday, 07:26 PM
    Travs replied to a thread Today's Sally in General chat!
    I train in a Nuffield gym, complete with la-de-da pool/sauna/etc. I used to train at a rough-and-ready independent gym which was 90% full of...
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    838 replies | 114000 view(s)
  • Mossdog's Avatar
    Yesterday, 06:51 PM
    Mossdog replied to a thread Today's Sally in General chat!
    Good going Travs. Do you have your own gym equipment at home, or do you train elsewhere?
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    838 replies | 114000 view(s)
  • Mossdog's Avatar
    Yesterday, 06:49 PM
    Mossdog replied to a thread Today's Sally in General chat!
    PUs and CUs again. 30x EMOM alternating pull-ups and chin-ups. Pull-ups 1x4 (hooray!) 1x3 1x2 12x1
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    838 replies | 114000 view(s)
  • Mike T's Avatar
    Yesterday, 02:08 PM
    Mike T replied to a thread Todays permitted exercise! in General chat!
    10.58 miles, 3,042 feet, 3 hours 37 minutes: Loughrigg trails, including down the race route to the road at High Close, left along the road, then...
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    3034 replies | 639773 view(s)
  • MattPo's Avatar
    Yesterday, 12:28 PM
    MattPo replied to a thread Parkrun in General chat!
    Club outing to Middleton Woods, outside Leeds this morning. One of my friends was first woman and I was first over 60 year old which is pleasing at...
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    51 replies | 7221 view(s)
  • Travs's Avatar
    Yesterday, 11:13 AM
    Travs replied to a thread Parkrun in General chat!
    I did one of the local parkruns this morning, a new one for me as it hasn't been going very long. Fancied this one as its predominantly a...
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    51 replies | 7221 view(s)
  • Travs's Avatar
    26-04-2024, 09:17 PM
    Travs replied to a thread Today's Sally in General chat!
    Push session tonight... Barbell shoulder press 5 x 15 @ 27.5kg 4 x 15 @ 25kg Bench Press 6 x 10 @ 40kg Seated chest press
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    838 replies | 114000 view(s)
  • Mossdog's Avatar
    26-04-2024, 08:36 PM
    Mossdog replied to a thread Today's Sally in General chat!
    Careful, or you'll be wearing out a patch on the floor! Way to go Mike. Awesome.
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    838 replies | 114000 view(s)
  • Mossdog's Avatar
    26-04-2024, 08:35 PM
    Mossdog replied to a thread Today's Sally in General chat!
    Careful, or you'll be wearing out a patch on the floor! Way to go Mike. Awesome.
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    838 replies | 114000 view(s)
  • Mossdog's Avatar
    26-04-2024, 08:33 PM
    Mossdog replied to a thread Today's Sally in General chat!
    30 EMOM alternating pull-ups and chin-ups. Pull-ups 2x3 2x2 11x1 Chin-ups 3x5 12x4
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    838 replies | 114000 view(s)
  • Mike T's Avatar
    26-04-2024, 02:40 PM
    Mike T replied to a thread Todays permitted exercise! in General chat!
    11.46 miles, 3,182 feet, 3 hours 51 minutes: Red Screes from Ambleside, ascending via Low Sweden Bridge, the rock step, High Sweden Bridge and...
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    3034 replies | 639773 view(s)
  • Travs's Avatar
    25-04-2024, 09:54 PM
    Travs replied to a thread Today's Training in Training
    Club night. Quite a decent atmosphere tonight in our group... couple of guys having had a good London Marathon... myself reporting back after a...
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    16912 replies | 5843904 view(s)
  • Mike T's Avatar
    25-04-2024, 05:44 PM
    Mike T replied to a thread Today's Sally in General chat!
    Press-ups with a bar, EMWM for 72 minutes, sets of 10. So 720 in total.
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    838 replies | 114000 view(s)
  • Mossdog's Avatar
    25-04-2024, 05:15 PM
    Mossdog replied to a thread Today's Wildlife Encounter in General chat!
    Yes, not a pasty, when made in Devon. That would more correctly be called a 'pastiche'... an item of pastry, such as a pie, that intentionally...
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    4586 replies | 1503740 view(s)
  • anthonykay's Avatar
    25-04-2024, 01:58 PM
    anthonykay replied to a thread Today's Wildlife Encounter in General chat!
    We encountered a piecatcher on a holiday in Devon. It's a variety of seagull that swoops down and grabs your pie before you have had a chance to eat...
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    4586 replies | 1503740 view(s)
  • Mike T's Avatar
    25-04-2024, 01:46 PM
    Mike T replied to a thread Todays permitted exercise! in General chat!
    10.26 miles, 3,220 feet, 3 hours 47 minutes: Wansfell Pike from 2 sides, including down to the upper section of Nanny Lane, up to the true top, and...
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    3034 replies | 639773 view(s)
  • molehill's Avatar
    25-04-2024, 12:49 PM
    molehill replied to a thread Today's Wildlife Encounter in General chat!
    A billy no mates swallow. I'm sure another will arrive eventually, there's a few about here when the sun is shining. Ears open for cuckoo now.
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    4586 replies | 1503740 view(s)
  • Witton Park's Avatar
    25-04-2024, 09:35 AM
    Witton Park replied to a thread How do I leave the forum? in General chat!
    Even when folk are kicked off the forum, the posts are still there.
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    10 replies | 704 view(s)
  • Llani Boy's Avatar
    25-04-2024, 08:32 AM
    Llani Boy replied to a thread Today's Wildlife Encounter in General chat!
    Sentinel Swallow still sadly solitary
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    4586 replies | 1503740 view(s)
  • noel's Avatar
    25-04-2024, 08:29 AM
    noel replied to a thread Today's Wildlife Encounter in General chat!
    A few wildlife highlights to report: Pied flycatcher in the garden over the last few days. The male looks particularly splendid. I announced...
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    4586 replies | 1503740 view(s)
  • Travs's Avatar
    24-04-2024, 08:08 PM
    Travs replied to a thread Today's Sally in General chat!
    Pull session this evening.... Seated Row 6 x 15 @ 57.5kg 4 x 15 @ 52.5kg
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    838 replies | 114000 view(s)
  • Mossdog's Avatar
    24-04-2024, 05:54 PM
    Mossdog replied to a thread How do I leave the forum? in General chat!
    You're right. I've just had a gander and can't find an obvious way to exit the forum for you either. I wonder if you could email [email protected]...
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    10 replies | 704 view(s)
  • MattPo's Avatar
    24-04-2024, 04:50 PM
    MattPo replied to a thread Today's Wildlife Encounter in General chat!
    Tasty!
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    4586 replies | 1503740 view(s)
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