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Yesterday,
06:47 PM
Travs
replied to a thread
Today's Sally
in
General chat!
light pull session today after doing a fairly long run. Landmine rows. 6 x 15 @ 35kg Wide grip pull downs 4 x 15 @ 30kg
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849 replies | 116003 view(s)
Yesterday,
06:02 PM
Mike T
replied to a thread
Today's Sally
in
General chat!
Press-ups with a bar, EMWM for 86 minutes, sets of 10. So 860 in total.
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849 replies | 116003 view(s)
Yesterday,
02:26 PM
Mike T
replied to a thread
Todays permitted exercise!
in
General chat!
11.05 miles, 2,879 feet, 3 hours 22 minutes: Loughrigg trails, including down from Loughrigg top via the race route and Deerbolts Woods, and back up...
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3041 replies | 644069 view(s)
Yesterday,
10:35 AM
PeteS
replied to a thread
Bike Racing
in
General chat!
I'm in but I think I have made a fatal error in not selecting Pog. I had to pick G of course but then have gone for a team of experience and...
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326 replies | 43727 view(s)
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