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  • Wheeze's Avatar
    Yesterday, 02:08 PM
    The fell racing/running community have 'known' this for ages...it is bypassed on the Brecon Beacons race route and is not a summitt on the South...
    4 replies | 451 view(s)
  • PeteS's Avatar
    Yesterday, 01:40 PM
    PeteS replied to a thread Today's Training in Training
    Just had 2 weeks up there and can't wait to go back. This trip was mainly about getting a flavour for the far NW and seeing where we would like to...
    14255 replies | 2114545 view(s)
  • molehill's Avatar
    Yesterday, 01:40 PM
    But one less mountain in Wales, Fan y big (Brecon beacons) is no longer a mountain, but a hill :( ...
    4 replies | 451 view(s)
  • Travs's Avatar
    Yesterday, 01:12 PM
    Travs replied to a thread Weasdale horseshoe in Races
    Cheers Gaz, and good luck at Crowden. Looking forward to the XC season resuming!
    114 replies | 23338 view(s)
  • gazb's Avatar
    Yesterday, 12:48 PM
    gazb replied to a thread Weasdale horseshoe in Races
    Not done Sedbergh Travs, but have done Weasdale 4 times I think. 1st time when it was English champs, then subsequently. I love it. It has always...
    114 replies | 23338 view(s)
  • ba-ba's Avatar
    Yesterday, 12:44 PM
    ba-ba replied to a thread Weasdale horseshoe in Races
    I think when Weasdale was a champs race we did Anticlock.
    114 replies | 23338 view(s)
  • Travs's Avatar
    Yesterday, 11:23 AM
    Travs replied to a thread Weasdale horseshoe in Races
    Clockwise at Weasdale on Saturday, whether that is different to usual i'm not sure (i don't think it is). But the run in does look speedy. I think...
    114 replies | 23338 view(s)
  • ba-ba's Avatar
    Yesterday, 10:44 AM
    ba-ba replied to a thread Weasdale horseshoe in Races
    On Sunday the long leg across the Howgills from CP 3 to 4 is the most likely place to go wrong, just got to link up the cols really (though I have...
    114 replies | 23338 view(s)
  • Travs's Avatar
    Yesterday, 10:09 AM
    Travs replied to a thread Weasdale horseshoe in Races
    Heading up for this tomorrow, and a double with Sedbergh Hills on sunday. Not done either race before... this one looks pretty runnable. Looking...
    114 replies | 23338 view(s)
  • Travs's Avatar
    Yesterday, 08:48 AM
    Travs replied to a thread Today's Training in Training
    The far north of Scotland.... what a place... Spent a long birthday weekend in Ullapool in 2007, staying at the Ferry Boat Inn on the sea-front....
    14255 replies | 2114545 view(s)
  • Travs's Avatar
    16-08-2018, 09:15 PM
    Travs replied to a thread Today's Training in Training
    Club night again, and a 6 mile run with the middle two miles being hard effort. Bearing in mind the big weekend coming up, I took the whole run...
    14255 replies | 2114545 view(s)
  • rileforce's Avatar
    16-08-2018, 08:52 PM
    Thank you for the response Martyn. 9.5's for you:...
    2 replies | 255 view(s)
  • Wheeze's Avatar
    16-08-2018, 03:19 PM
    Wheeze replied to a thread Sprained ankle in Injuries
    If there was a significant body rotation over a fixed foot, this can cause the high ankle or syndesmotic sprain. Rehab can take longer. I guess you...
    19 replies | 956 view(s)
  • bromlp40's Avatar
    16-08-2018, 02:49 PM
    bromlp40 replied to a thread 2019 BG attempt in Bob Graham
    Phil, hope the foot gets back to 100%. Please drop me a note when you feel suitably fit and recovered and we'll get out there. Best, Phil
    6 replies | 333 view(s)
  • bromlp40's Avatar
    16-08-2018, 02:47 PM
    bromlp40 replied to a thread 2019 BG attempt in Bob Graham
    All the very best. I'm down to do leg 3 this Sunday so if I find you in a ditch... I'll pick you up. BUT sure that won't be necessary ! Best, Phil
    6 replies | 333 view(s)
  • bromlp40's Avatar
    16-08-2018, 02:45 PM
    bromlp40 replied to a thread 2019 BG attempt in Bob Graham
    Well...I'm hard at it so lets get 2019 on the radar for attemptees ( thats a word now ):rolleyes:
    6 replies | 333 view(s)
  • Wheeze's Avatar
    16-08-2018, 02:18 PM
    Wheeze replied to a thread Sprained ankle in Injuries
    For some reason, the picture of your in jury did not show...until today! The position of that swelling looks like a high ankle sprain i.e the...
    19 replies | 956 view(s)
  • Wheeze's Avatar
    16-08-2018, 02:10 PM
    Wheeze replied to a thread Brecon Beacons Fell Race in Races
    By strange co-incidence my best placing was also 8th!! 1990 race. Winner was 2.35 and I did 3.00.49...just missed a sub 3 hour. I recorded...
    61 replies | 12366 view(s)
  • philblack40's Avatar
    16-08-2018, 02:04 PM
    philblack40 replied to a thread 2019 BG attempt in Bob Graham
    Just recovered from a broken foot but nowhere near as your Achilles playing up. Count me in on any recces but give me a month to get a bit of fitness...
    6 replies | 333 view(s)
  • mountainsloth's Avatar
    16-08-2018, 12:34 PM
    mountainsloth replied to a thread Sprained ankle in Injuries
    Thanks again for the input. I have managed to get in the gym, but anything involving impact is a no-go. It's a strange injury - I don't seem to have...
    19 replies | 956 view(s)
  • Wheeze's Avatar
    16-08-2018, 11:13 AM
    Wheeze replied to a thread Blood in urine in Health
    2 episodes of haematuria definitely needs checking. Get back to your GP ASAP. You need a full run of checks to rule out kidney or bladder pathology...
    2 replies | 175 view(s)
  • Graham Breeze's Avatar
    16-08-2018, 09:22 AM
    My kind of cricketer: John Michael Brearley OBE captained Cambridge University, Middlesex, and England. He captained the international side in 31...
    727 replies | 69906 view(s)
  • Knightrunner's Avatar
    16-08-2018, 09:20 AM
    Knightrunner replied to a thread 2019 BG attempt in Bob Graham
    Yes all the best with training and planning Phil. My Round is this weekend and I'm also getting too old for this kind of fun!
    6 replies | 333 view(s)
  • Travs's Avatar
    16-08-2018, 08:25 AM
    Travs replied to a thread Blood in urine in Health
    You were correct to get it checked out as a precaution, but i wouldn't worry. I've temporarily had it after a long run, 8hrs+..... i believe it's...
    2 replies | 175 view(s)
  • PiesAreGood's Avatar
    15-08-2018, 11:58 PM
    PiesAreGood replied to a thread Today's cricket in General chat!
    That is a fair point.
    727 replies | 69906 view(s)
  • Llani Boy's Avatar
    15-08-2018, 11:55 PM
    Llani Boy replied to a thread Today's cricket in General chat!
    Not being an angel is different to being a thug.
    727 replies | 69906 view(s)
  • neilly's Avatar
    15-08-2018, 10:13 PM
    neilly started a thread Blood in urine in Health
    A few weeks ago after a long, hard run I peed.It was very red, thick and obviously blood. No other problems, no other discomfort etc. I drank lots of...
    2 replies | 175 view(s)
  • Mike T's Avatar
    15-08-2018, 09:29 PM
    Mike T replied to a thread Today's cricket in General chat!
    Not guilty is not the same as innocent. It just means the jury were not sure of his guilt beyond reasonable doubt. As is said by legal...
    727 replies | 69906 view(s)
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