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Yesterday, 02:15 PM

Llani Boy started a thread Great Manchester Half Marathon in Races

There is no way I would have paid £51 to run 13.1 miles on tarmac, or any thing else for that matter, if I hadn't been wearing my Welsh Masters vest....

6 replies | 119 view(s)

12-05-2024, 07:09 PM

MattPo started a thread Leeds Marathon in Other Races

Spent the morning watching this as it passed the bottom of our road, and my son was running his first marathon. Lot's of my club members were doing...

1 replies | 542 view(s)

21-05-2024, 07:44 PM

Llani Boy started a thread Pommie Panter in Races

On Sunday it was the second running of this new race which is gets its name from the locals nickname for Youlgrave, the Derbyshire village where it...

2 replies | 314 view(s)

14-05-2024, 07:34 PM

anthonykay started a thread Last year, this year in Health

Last year I had Achilles tendonitis, starting in the middle of March, and Covid in the middle of May. This year I have had Achilles tendonitis,...

1 replies | 378 view(s)

03-05-2024, 05:55 PM

Jim started a thread The Cross Fell Race 30th June in Races

I'm so sorry the results of last year race were not published in winter's The Fellrunner magazine. Please go to...

0 replies | 389 view(s)

Yesterday, 09:33 PM

Graham Breeze replied to a thread Great Manchester Half Marathon in Races

Well done.

6 replies | 119 view(s)

Yesterday, 07:54 PM

Mossdog replied to a thread Today's Sally in General chat!

30 EMOM alternating pull-ups and chin-ups. Pull-ups 2x5 2x4 7x2 4x1 Chin-ups 1x7

891 replies | 121963 view(s)

Yesterday, 07:34 PM

mr brightside replied to a thread mr b's comeback in Training

I've pre entered the rougemont chase, there's a 50/50 chance I'll make it to the start. I need to try and get a speed endurance session going, so I...

1306 replies | 480111 view(s)

Yesterday, 07:06 PM

Llani Boy replied to a thread Great Manchester Half Marathon in Races

I'm afraid not. The Welsh vest was free though!

6 replies | 119 view(s)

Yesterday, 07:05 PM

MattPo replied to a thread Great Manchester Half Marathon in Races

Great Effort Bob! Faster than I've ever managed one - even when I was young.

6 replies | 119 view(s)

Yesterday, 06:09 PM

Mike T replied to a thread Today's Sally in General chat!

Thumb touching chest to floor press-ups, EMOM for 65 minutes, all singles. These are getting easier, I should have done pairs.

891 replies | 121963 view(s)

Yesterday, 04:26 PM

ritsonvaljos replied to a thread Great Manchester Half Marathon in Races

Running as part of the Welsh Masters team did they pay your entry fee? Well done for a good result.

6 replies | 119 view(s)

Yesterday, 03:25 PM

Travs replied to a thread Great Manchester Half Marathon in Races

Brilliant..... 1:26 is very respectable. Sub-1:25 next time.... and then its only a short step to 4:00/km pace (just over 1:24)......!

6 replies | 119 view(s)

Yesterday, 03:06 PM

Mike T replied to a thread Great Manchester Half Marathon in Races

Well done - an interesting read and a great time.

6 replies | 119 view(s)

Yesterday, 02:57 PM

Mike T replied to a thread Todays permitted exercise! in General chat!

12.44 miles, 3,420 feet, 3 hours 56 minutes: Fairfield Horseshoe clockwise from/to Ambleside, going to the left/west of Great Rigg, the south west of...

3065 replies | 653019 view(s)

Yesterday, 02:49 PM

ritsonvaljos replied to a thread BGR Summary for 2023 in Bob Graham

The anti-clockwise BGR has rather fallen out favour over recent years and I see only 4 out of 105 successful rounds went that way in 2023. Yet, for...

2 replies | 2056 view(s)

Yesterday, 01:55 PM

anthonykay replied to a thread Todays permitted exercise! in General chat!

A walk over Beacon Hill, Copt Oak, Timberwood Hill and Ives Head; about 14-15 miles, including some fairly rough ground, in 4h19m. Tried in vain to...

3065 replies | 653019 view(s)

26-05-2024, 08:25 PM

Graham Breeze replied to a thread Lightning in General Fellrunning Issues

Mmmh. I cycled home through a lightning/thunderstorm this evening from Blubberhouses Fell (ie high) pondering similar thoughts on roads somewhat...

28 replies | 7727 view(s)

26-05-2024, 06:36 PM

Travs replied to a thread Today's Training in Training

After staying up late last night (well, late by my standards, ie past 11pm) to watch the Diamond League/Prefontaine Classic Mile...... which saw the...

16935 replies | 5924046 view(s)

26-05-2024, 05:08 PM

Mossdog replied to a thread Lightning in General Fellrunning Issues

Running back home, off the fell this afternoon, I had to pass through the upper allotment. It's quite a few hundred acres in size and more recently...

28 replies | 7727 view(s)

26-05-2024, 12:09 PM

Mike T replied to a thread Todays permitted exercise! in General chat!

10.74 miles, 1,089 feet, 2 hours 6 minutes: Drunken Duck loop from Rothay Bridge, going via Bog Lane and Skelwith Fold/Bridge, and adding 5 out and...

3065 replies | 653019 view(s)

26-05-2024, 10:00 AM

anthonykay replied to a thread Today's Bike Ride in General chat!

About half a pint of water (yes, I'm probably not keeping myself well enough hydrated); and a chocolate-coated flapjack.

8483 replies | 2297719 view(s)

25-05-2024, 07:06 PM

MattPo replied to a thread Parkrun in General chat!

Thorp Perrow is a very nice parkrun just off the A1 by Bedales in N Yorkshire. I did it for the first time today and was impressed. Very little...

55 replies | 8505 view(s)

25-05-2024, 07:02 PM

MattPo replied to a thread Today's Bike Ride in General chat!

But how many pint's?

8483 replies | 2297719 view(s)

25-05-2024, 06:42 PM

anthonykay replied to a thread Today's Bike Ride in General chat!

A ride to the south-east today, via Swithland and through the middle of Leicester, then out to the east of the city. Up a 1-in-7 hill that I had...

8483 replies | 2297719 view(s)

25-05-2024, 06:41 PM

Mossdog replied to a thread Today's Sally in General chat!

Really well done. I'm psyching my self up to have a bash at them! Just back from a long horsey day at the Northumberland County Show, helping with...

891 replies | 121963 view(s)

25-05-2024, 06:38 PM

Mossdog replied to a thread Today's Sally in General chat!

EMOM - sets of 11 press-ups, back to doing floor to lock to floor. Time in secs remaining for each min. 43 - 43 - 44 - 43 - 43 - 41 - 40 - 37 - 29...

891 replies | 121963 view(s)

25-05-2024, 06:02 PM

Mike T replied to a thread Today's Sally in General chat!

EMOM for 30 minutes, all singles with 5 kg extra weight, the first 3 were pull-ups, all the rest chin-ups. So 30 efforts. Weighted pull-ups are...

891 replies | 121963 view(s)

25-05-2024, 02:10 PM

Mike T replied to a thread Todays permitted exercise! in General chat!

14.22 miles, 3,920 feet, 4 hours 20 minutes: Fairfield Horseshoe anti-clockwise from/to Ambleside. Sunshine and high clouds, no significant wind, no...

3065 replies | 653019 view(s)

24-05-2024, 05:41 PM

Mike T replied to a thread Today's Sally in General chat!

6 chest to floor press-ups with thumbs touching - progress!

891 replies | 121963 view(s)