First run outside of Teesdale for what seems like ages. So, an old favourite, from Weasdale up to Green Bell, along the green trod to Randygill Top,...
2 laps of a 5k loop at 9.30mmp last night. I went up to 3 strides/breath at about 4.5km and stayed there for the rest of the run. Historically these...
10.19 miles, 2,655 feet, 3 hours 15 minutes: Loughrigg trails, including down the race route to the road at High Close, down through Deerbolts Woods...
Last week a friend of mine told me about a free app called Merlin Bird ID. Perhaps some on here have already got it but if not its worth looking at....