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  • Mike T's Avatar
    Today, 07:28 PM
    Mike T replied to a thread Today's Sally in General chat!
    Impressive - well done.
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    878 replies | 119772 view(s)
  • Mossdog's Avatar
    Today, 07:03 PM
    Mossdog replied to a thread Today's Sally in General chat!
    30 EMOM alternating pull-ups and chin-ups. Pull-ups 1x6 3x4 5x2 6x1 Chin-ups
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    878 replies | 119772 view(s)
  • Mike T's Avatar
    Today, 02:01 PM
    Mike T replied to a thread Todays permitted exercise! in General chat!
    10.25 miles, 3,094 feet, 3 hours 31 minutes: Loughrigg trails, ascending from Clappersgate, descending past the old golf club, and going down the...
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    3057 replies | 649182 view(s)
  • mr brightside's Avatar
    Today, 12:23 PM
    mr brightside replied to a thread Today's Bike Ride in General chat!
    Took the summer bike out on sunday, up to the craven arms via greenhow hill. As i had my head down battling the now traditional headwind, i noticed a...
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    8477 replies | 2278813 view(s)
  • Travs's Avatar
    Yesterday, 08:09 PM
    Travs replied to a thread Today's Training in Training
    Bread-and-butter 40 minute continuous treadmill hill session this morning. Struggled a little compared to last time... got to about 30mins and...
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    16931 replies | 5901267 view(s)
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