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		<title>The FRA Forums - General chat!</title>
		<link>http://forum.fellrunner.org.uk/</link>
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			<title>The FRA Forums - General chat!</title>
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			<title>Woolwich</title>
			<link>http://forum.fellrunner.org.uk/showthread.php?19486-Woolwich&amp;goto=newpost</link>
			<pubDate>Wed, 22 May 2013 22:54:53 GMT</pubDate>
			<description>Nothing like facebook to help you lose faith in humanity.  I quote: 
 
 
---Quote--- 
I hope we have a tougher stance on dealing with these people...</description>
			<content:encoded><![CDATA[<div>Nothing like facebook to help you lose faith in humanity.  I quote:<br />
<br />
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			I hope we have a tougher stance on dealing with these people and its about time these politicians started protecting its people. Internment is a good idea you round up the sympathisers, the preachers, the financiers, the planners and the people who carry out these attacks and isolate them from each other and from society and the problem goes away.
			
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</div>That sounds like a side parting and a moustache away from 1930s Germany.  <br />
<br />
The perpetrators of this horrible crime wanted to 'cause a way in London tonight' and after the riots last year, it's not too far removed from reality any more, is it?</div>

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			<category domain="http://forum.fellrunner.org.uk/forumdisplay.php?12-General-chat!">General chat!</category>
			<dc:creator>TheHeathens</dc:creator>
			<guid isPermaLink="true">http://forum.fellrunner.org.uk/showthread.php?19486-Woolwich</guid>
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			<title>RIP Ray Manzarek</title>
			<link>http://forum.fellrunner.org.uk/showthread.php?19473-RIP-Ray-Manzarek&amp;goto=newpost</link>
			<pubDate>Mon, 20 May 2013 22:37:57 GMT</pubDate>
			<description>Another legend passes 
 
http://www.youtube.com/watch?v=sf3KG8VAtJg 
 
RIP</description>
			<content:encoded><![CDATA[<div>Another legend passes<br />
<br />

<iframe class="restrain" title="YouTube video player" width="640" height="390" src="//www.youtube.com/embed/sf3KG8VAtJg?wmode=opaque" frameborder="0"></iframe>
<br />
<br />
RIP</div>

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			<category domain="http://forum.fellrunner.org.uk/forumdisplay.php?12-General-chat!">General chat!</category>
			<dc:creator><![CDATA[The devil's own]]></dc:creator>
			<guid isPermaLink="true">http://forum.fellrunner.org.uk/showthread.php?19473-RIP-Ray-Manzarek</guid>
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			<title>Ride of Wrath</title>
			<link>http://forum.fellrunner.org.uk/showthread.php?19451-Ride-of-Wrath&amp;goto=newpost</link>
			<pubDate>Fri, 17 May 2013 13:51:32 GMT</pubDate>
			<description><![CDATA[Bill Hunter of Holmfirth Harriers is attempting the 950 miles cycle ride from Dover to Cape Wrath in aid of Brain Tumour Charity. Bill's son, Joel,...]]></description>
			<content:encoded><![CDATA[<div>Bill Hunter of Holmfirth Harriers is attempting the 950 miles cycle ride from Dover to Cape Wrath in aid of Brain Tumour Charity. Bill's son, Joel, was diagnosed with a brain tumour in Aug 2011 and had an operation in the September. which removed 95 per cent of the tumour. A total hearing loss from his  left ear was an unavoidable consequence and a major disability for a  musician (which Joel is) - 12 months later Joel ran the Berlin Marathon in 3hr 56m to raise money for the above charity - however the bad news is that Joel's tumour is growing again and he will need future treatment.  The Brain Tumour charity is supporting research which will lead to  improved and more effective treatment and improve life chances for both adults and young children with brain tumouis. Bill will be grateful for any support you can offer<br />
<br />
His donation page is<br />
<a href="https://mydonate.bt.com/fundraisers/capeofwrath" target="_blank">https://mydonate.bt.com/fundraisers/capeofwrath</a></div>

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			<category domain="http://forum.fellrunner.org.uk/forumdisplay.php?12-General-chat!">General chat!</category>
			<dc:creator>Epocian</dc:creator>
			<guid isPermaLink="true">http://forum.fellrunner.org.uk/showthread.php?19451-Ride-of-Wrath</guid>
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			<title>Dambusters flypast</title>
			<link>http://forum.fellrunner.org.uk/showthread.php?19425-Dambusters-flypast&amp;goto=newpost</link>
			<pubDate>Tue, 14 May 2013 13:08:39 GMT</pubDate>
			<description>Ok the cat is out of the bag 
 
I heard about this a couple of months ago but was sworn to secrecy. Something about being shot at dawn if it was...</description>
			<content:encoded><![CDATA[<div>Ok the cat is out of the bag<br />
<br />
I heard about this a couple of months ago but was sworn to secrecy. Something about being shot at dawn if it was leaked....<br />
<br />
I'll be out on Whinstone providing some safety cover with some of the Peak District Rescue Teams as they are anticipating big numbers turning up.<br />
<br />
Any body else coming out...<br />
<br />
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			BY KIND PERSMISSION OF SEVERN TRENT WATER the RAF Battle of Britain Memorial Flight and 617 Sqn are planning to carry out a flypast on Thursday 16th May over the iconic twin towers of the Derwent Reservoir, recreating history as we commemorate the 70th anniversary of the Dambusters. The aircraft will pass overhead the reservoir between 1300 and 1315 (local time) – 3 passes by the RAF BBMF and 2 by the GR4’s of 617 Sqn.<br />
 <br />
GENERAL PUBLIC<br />
 <br />
There will be no events on the ground and there are no tickets being issued. The aircraft will continue to carry out a flypast at Chatsworth – at 1320 (local time) this is an excellent viewing area for the general public as there are facilities in place for parking and spectators wishing to photograph the aircraft. Standard car parking charges of £3.00 will apply - WWII veterans will be exempt from car parking charges, with kind permission from Chatsworth.<br />
 <br />
Before coming to Upper Derwent Valley, please be aware of the following:<br />
 <br />
· Parking is restricted and will be allocated on first come, first served basis..<br />
 <br />
· The road up from Fairholmes to Derwent Dam will be closed to ALL traffic on the day.<br />
 <br />
· The road from the A57 to Fairholmes may be closed if it becomes overly busy such that access to emergency vehicles etc is compromised.<br />
 <br />
· Police will enforce parking restrictions on neighbouring roads eg A57 and Bamford.<br />
 <br />
· Cancellation: the flypast is dependent on aircraft serviceability and weather conditions may be subject to cancellation.<br />
 <br />
· Congestion may significantly delay your departure from the area after the flypast.<br />
 <br />
These flypasts will form part of several events taking place across the country – culminating in a commemorative service at Lincoln Cathedral on Friday 17th May.
			
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</div>Me again following the original raid PM Churchil was worried that the germans would respond in kind and so the local dams were protected by a series of defenses.<br />
<br />
There are some remains of these still on the hills but here is an early photo of the defences at langsett<br />
<br />
<br />
<a href="https://www.facebook.com/media/set/?set=a.223550781094536.47942.212108952238719&amp;type=3#!/photo.php?fbid=231000067016274&amp;set=a.223550781094536.47942.212108952238719&amp;type=3&amp;theater" target="_blank">Catenery defences</a></div>

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			<category domain="http://forum.fellrunner.org.uk/forumdisplay.php?12-General-chat!">General chat!</category>
			<dc:creator>IanDarkpeak</dc:creator>
			<guid isPermaLink="true">http://forum.fellrunner.org.uk/showthread.php?19425-Dambusters-flypast</guid>
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			<title>Tough Mudder ££££££</title>
			<link>http://forum.fellrunner.org.uk/showthread.php?19400-Tough-Mudder-££££££&amp;goto=newpost</link>
			<pubDate>Thu, 09 May 2013 17:48:32 GMT</pubDate>
			<description>Ker-ching £...</description>
			<content:encoded><![CDATA[<div>Ker-ching £ <a href="http://www.independent.co.uk/news/uk/home-news/tough-mudder-the-obstacle-courses-for-adults-that-are-now-worth-250m-8603427.html?fb_action_ids=581229838576751&amp;fb_action_types=news.reads&amp;fb_source=other_multiline&amp;action_object_map=%7B%22581229838576751%22%3A103520519853122%7D&amp;action_type_map=%7B%22581229838576751%22%3A%22news.reads%22%7D&amp;action_ref_map=%5B%5D" target="_blank">http://www.independent.co.uk/news/uk...ref_map=%5B%5D</a><br />
<br />
Not sure what I think about these:confused:</div>

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			<category domain="http://forum.fellrunner.org.uk/forumdisplay.php?12-General-chat!">General chat!</category>
			<dc:creator>sbrt</dc:creator>
			<guid isPermaLink="true">http://forum.fellrunner.org.uk/showthread.php?19400-Tough-Mudder-££££££</guid>
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			<title><![CDATA[Today's geekery]]></title>
			<link>http://forum.fellrunner.org.uk/showthread.php?19395-Today-s-geekery&amp;goto=newpost</link>
			<pubDate>Wed, 08 May 2013 17:26:24 GMT</pubDate>
			<description><![CDATA[Today I'm mainly fiddle arsing about with google earth -> this is tonights run on garmin connect (http://connect.garmin.com/activity/309698016) and...]]></description>
			<content:encoded><![CDATA[<div>Today I'm mainly fiddle arsing about with google earth -&gt; this is tonights run on <a href="http://connect.garmin.com/activity/309698016" target="_blank">garmin connect</a> and &lt;insert drum roll here&gt; google earth:<br />
<br />
<a href="http://imageshack.us/photo/my-images/195/screenshot20130508at175.jpg/" target="_blank"><img src="http://img195.imageshack.us/img195/613/screenshot20130508at175.jpg" border="0" alt="" /></a><br />
<br />
:)</div>

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			<category domain="http://forum.fellrunner.org.uk/forumdisplay.php?12-General-chat!">General chat!</category>
			<dc:creator>Stolly</dc:creator>
			<guid isPermaLink="true">http://forum.fellrunner.org.uk/showthread.php?19395-Today-s-geekery</guid>
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			<title>In tears re-watching this</title>
			<link>http://forum.fellrunner.org.uk/showthread.php?19394-In-tears-re-watching-this&amp;goto=newpost</link>
			<pubDate>Tue, 07 May 2013 20:19:52 GMT</pubDate>
			<description><![CDATA[http://youtu.be/KruoIkMm5co 
 
Classic northerners.  On't buzz :D]]></description>
			<content:encoded><![CDATA[<div><a href="http://youtu.be/KruoIkMm5co" target="_blank">http://youtu.be/KruoIkMm5co</a><br />
<br />
Classic northerners.  On't buzz :D</div>

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			<category domain="http://forum.fellrunner.org.uk/forumdisplay.php?12-General-chat!">General chat!</category>
			<dc:creator>Danbert Nocurry</dc:creator>
			<guid isPermaLink="true">http://forum.fellrunner.org.uk/showthread.php?19394-In-tears-re-watching-this</guid>
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			<title>Parking fine</title>
			<link>http://forum.fellrunner.org.uk/showthread.php?19384-Parking-fine&amp;goto=newpost</link>
			<pubDate>Sat, 04 May 2013 19:36:50 GMT</pubDate>
			<description>Forgot to display my parking permit so have had to pay £25 - reduced from £50 for early payment. I did appeal - but was turned down. Annoying to be...</description>
			<content:encoded><![CDATA[<div>Forgot to display my parking permit so have had to pay £25 - reduced from £50 for early payment. I did appeal - but was turned down. Annoying to be punished for something that does nobody any harm - or could potentially do any harm - unlike, say speeding on an empty motorway, where in theory you might lose control and injure/kill yourself, thus costing the taxpayer ....<br />
<br />
Are there any other examples of punishment for no harm?</div>

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			<category domain="http://forum.fellrunner.org.uk/forumdisplay.php?12-General-chat!">General chat!</category>
			<dc:creator>Mike T</dc:creator>
			<guid isPermaLink="true">http://forum.fellrunner.org.uk/showthread.php?19384-Parking-fine</guid>
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			<title><![CDATA[I've seen everything now...]]></title>
			<link>http://forum.fellrunner.org.uk/showthread.php?19383-I-ve-seen-everything-now&amp;goto=newpost</link>
			<pubDate>Sat, 04 May 2013 14:25:06 GMT</pubDate>
			<description>Is this a first?   2/3 of the way round the Cake Race, a phone rings in the bumbag of the runner in front of me...and he answers it! 
My first...</description>
			<content:encoded><![CDATA[<div>Is this a first?   2/3 of the way round the Cake Race, a phone rings in the bumbag of the runner in front of me...and he answers it!<br />
My first thought - he's not trying hard enough, then I thought maybe he is a neuro-surgeon on call and it could be important.  I overtook rather than earwig but the impression I got was it wasn't a life and death issue.<br />
I don't take my phone on races, only when training but I wouldn't answer it, it is there in case I have a problem.<br />
Am I just a grumpy old git, or are others concerned about what seems to me to be a major breach of etiquette?:confused:</div>

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			<category domain="http://forum.fellrunner.org.uk/forumdisplay.php?12-General-chat!">General chat!</category>
			<dc:creator>johnmc</dc:creator>
			<guid isPermaLink="true">http://forum.fellrunner.org.uk/showthread.php?19383-I-ve-seen-everything-now</guid>
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			<title>Giro</title>
			<link>http://forum.fellrunner.org.uk/showthread.php?19375-Giro&amp;goto=newpost</link>
			<pubDate>Fri, 03 May 2013 08:24:14 GMT</pubDate>
			<description><![CDATA[Can Bradley do it? He's supposed to be in better shape than he was for the Tour last year. I guess he will be looking to gain time in the individual...]]></description>
			<content:encoded><![CDATA[<div>Can Bradley do it? He's supposed to be in better shape than he was for the Tour last year. I guess he will be looking to gain time in the individual and team time trials before the high mountains kick in. Looks like it could go down to the wire with 2 summit finishes and a mountain time trial in the last 4 days.<br />
<br />
<br />
Cavendish has got his OPQ team built around him so will be looking for the Pink jersey tomorrow but he's often been a slow starter at the Giro</div>

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			<category domain="http://forum.fellrunner.org.uk/forumdisplay.php?12-General-chat!">General chat!</category>
			<dc:creator>Richard Head</dc:creator>
			<guid isPermaLink="true">http://forum.fellrunner.org.uk/showthread.php?19375-Giro</guid>
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			<title>RIP Jeff Hanneman</title>
			<link>http://forum.fellrunner.org.uk/showthread.php?19373-RIP-Jeff-Hanneman&amp;goto=newpost</link>
			<pubDate>Thu, 02 May 2013 23:17:06 GMT</pubDate>
			<description>Many of the forum will have no idea who Jeff was or what he did, but there is a few that are in the know. Gutted, thanks for the riffs. 
...</description>
			<content:encoded><![CDATA[<div>Many of the forum will have no idea who Jeff was or what he did, but there is a few that are in the know. Gutted, thanks for the riffs.<br />
<br />

<iframe class="restrain" title="YouTube video player" width="640" height="390" src="//www.youtube.com/embed/QVubkiycG3c?wmode=opaque" frameborder="0"></iframe>
</div>

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			<category domain="http://forum.fellrunner.org.uk/forumdisplay.php?12-General-chat!">General chat!</category>
			<dc:creator><![CDATA[The devil's own]]></dc:creator>
			<guid isPermaLink="true">http://forum.fellrunner.org.uk/showthread.php?19373-RIP-Jeff-Hanneman</guid>
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			<title>Beaches in north west England</title>
			<link>http://forum.fellrunner.org.uk/showthread.php?19362-Beaches-in-north-west-England&amp;goto=newpost</link>
			<pubDate>Wed, 01 May 2013 05:59:23 GMT</pubDate>
			<description>Can anyone recommend a beach for a day out with kids in north west? Prefer some sandy and not huge walk in, plus not too far for a day trip from peak...</description>
			<content:encoded><![CDATA[<div>Can anyone recommend a beach for a day out with kids in north west? Prefer some sandy and not huge walk in, plus not too far for a day trip from peak district.<br />
<br />
Lived up here for more than a decade and never been to the seaside!!!</div>

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			<category domain="http://forum.fellrunner.org.uk/forumdisplay.php?12-General-chat!">General chat!</category>
			<dc:creator>maddaddy</dc:creator>
			<guid isPermaLink="true">http://forum.fellrunner.org.uk/showthread.php?19362-Beaches-in-north-west-England</guid>
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			<title><![CDATA[Bargain CD's]]></title>
			<link>http://forum.fellrunner.org.uk/showthread.php?19359-Bargain-CD-s&amp;goto=newpost</link>
			<pubDate>Tue, 30 Apr 2013 13:30:18 GMT</pubDate>
			<description><![CDATA[Popped in to Morrisons today & noticed that they are selling "Replay" cd's for £2. These are basically 2nd hand, but refurbished to a "like new"...]]></description>
			<content:encoded><![CDATA[<div>Popped in to Morrisons today &amp; noticed that they are selling &quot;Replay&quot; cd's for £2. These are basically 2nd hand, but refurbished to a &quot;like new&quot; condition. I picked up The Last Shadow Puppets &quot;The Age Of The Understatement&quot;, Goldfrapp &quot;Felt Mountain&quot; &amp; The Coral &quot;Magic &amp; Medicine&quot;. Ok, so there's some dross in there, but it's worth a quick look. (Morrisons Guiseley BTW).</div>

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			<category domain="http://forum.fellrunner.org.uk/forumdisplay.php?12-General-chat!">General chat!</category>
			<dc:creator>Jez Hellewell</dc:creator>
			<guid isPermaLink="true">http://forum.fellrunner.org.uk/showthread.php?19359-Bargain-CD-s</guid>
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			<title>The masters lounge thread</title>
			<link>http://forum.fellrunner.org.uk/showthread.php?19357-The-masters-lounge-thread&amp;goto=newpost</link>
			<pubDate>Tue, 30 Apr 2013 10:29:01 GMT</pubDate>
			<description>The masters lounge thread really annoys me –not that I havereally read it – it is just so pointless and horribly cliquey. Makes me cringe...</description>
			<content:encoded><![CDATA[<div><font size="3"><font color="#000000"><span style="font-family: Calibri">The masters lounge thread really annoys me –not that I havereally read it – it is just so pointless and horribly cliquey. Makes me cringe andoptimises the dross side of this website.</span></font></font><br />
<font size="3"><font color="#000000"><span style="font-family: Calibri">Why do you post to it?</span></font></font><br />
</div>

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			<dc:creator>maddaddy</dc:creator>
			<guid isPermaLink="true">http://forum.fellrunner.org.uk/showthread.php?19357-The-masters-lounge-thread</guid>
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			<title>HellRider Duathlon</title>
			<link>http://forum.fellrunner.org.uk/showthread.php?19348-HellRider-Duathlon&amp;goto=newpost</link>
			<pubDate>Sun, 28 Apr 2013 07:44:32 GMT</pubDate>
			<description><![CDATA[Just thought I'd give any south of England based (saying that I'm driving down from the Peaks) off road runners and bikers a heads up about HellRider...]]></description>
			<content:encoded><![CDATA[<div>Just thought I'd give any south of England based (saying that I'm driving down from the Peaks) off road runners and bikers a heads up about HellRider <a href="http://www.hellrider.co.uk" target="_blank">http://www.hellrider.co.uk</a> <br />
<br />
You've got a couple of weeks to get entered. <br />
<br />
Unique race... 5 km trail run lap followed by an 8 km MTB lap and you just have to do as many as you can manage in 8 hours. You can enter solo or in teams of 3 or 5... there are also run and bike only options. I raced last year, it's a brilliant event with a great atmosphere, especially when you come into transition at the end of each lap. <br />
<br />
There's camping, showers and live music onsite. <br />
<br />
There a report of my race last year here <a href="http://www.planetfear.com/...e_Duathlon_1130.html" target="_blank">http://www.planetfear.com/...e_Duathlon_1130.html</a></div>

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			<dc:creator>nikalas</dc:creator>
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