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		<title>The FRA Forums - Other Races</title>
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			<title>The FRA Forums - Other Races</title>
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			<title>Apperley Bridge Canter</title>
			<link>http://forum.fellrunner.org.uk/showthread.php?19459-Apperley-Bridge-Canter&amp;goto=newpost</link>
			<pubDate>Sat, 18 May 2013 16:58:37 GMT</pubDate>
			<description><![CDATA[Has anyone on here done this one before? What shoes would you recommend? 
 
Entry form says a mix of terrain, but the photos i've seen all show road...]]></description>
			<content:encoded><![CDATA[<div>Has anyone on here done this one before? What shoes would you recommend?<br />
<br />
Entry form says a mix of terrain, but the photos i've seen all show road or canal towpath.<br />
<br />
Do you need some grip (Inov-8 X-Talon's), or will racing flats do the job?<br />
<br />
Any advice appreciated<br />
<br />
Ta</div>

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			<category domain="http://forum.fellrunner.org.uk/forumdisplay.php?16-Other-Races">Other Races</category>
			<dc:creator>ChevinbyTorchlight</dc:creator>
			<guid isPermaLink="true">http://forum.fellrunner.org.uk/showthread.php?19459-Apperley-Bridge-Canter</guid>
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			<title>Isle of Man Adventure Race</title>
			<link>http://forum.fellrunner.org.uk/showthread.php?19441-Isle-of-Man-Adventure-Race&amp;goto=newpost</link>
			<pubDate>Thu, 16 May 2013 09:02:52 GMT</pubDate>
			<description><![CDATA[A few folk over for this year's Race, wondered if anyone else fancied the experience :) 
  
Elite Race - Saturday 21st Sept 2013 
Teams of 2, all...]]></description>
			<content:encoded><![CDATA[<div>A few folk over for this year's Race, wondered if anyone else fancied the experience :)<br />
 <br />
Elite Race - Saturday 21st Sept 2013<br />
Teams of 2, all disciplines (4 - 6 hrs)<br />
Kayak - Bike - Mystery Challenge - Run - Assault Course<br />
<a href="https://www.facebook.com/IsleOfManAdventureRace" target="_blank">https://www.facebook.com/IsleOfManAdventureRace</a><br />
<br />
Ferry runs from Liverpool &amp; Heysham (nr Lancaster).<br />
Happy to help with logistics etc.<br />
Keirron</div>


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			<category domain="http://forum.fellrunner.org.uk/forumdisplay.php?16-Other-Races">Other Races</category>
			<dc:creator>Keirron</dc:creator>
			<guid isPermaLink="true">http://forum.fellrunner.org.uk/showthread.php?19441-Isle-of-Man-Adventure-Race</guid>
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			<title>Cannonball Hill Roller Series</title>
			<link>http://forum.fellrunner.org.uk/showthread.php?19436-Cannonball-Hill-Roller-Series&amp;goto=newpost</link>
			<pubDate>Wed, 15 May 2013 14:41:23 GMT</pubDate>
			<description>I am a Runner turned race organiser, I have just quit my PE teaching job of 13 years to focus on whats important in life.  Family, Running and...</description>
			<content:encoded><![CDATA[<div>I am a Runner turned race organiser, I have just quit my PE teaching job of 13 years to focus on whats important in life.  Family, Running and friends and of course setting up my new business !!1 <br />
<br />
I am organising Road, trail and eventually fell races !!! I am trying to do things a little differently and organisation and fast, accurate results are my forte <br />
<br />
My first race is a Hill time trial in Todmorden - very easy to get too by motorway from lakes, preston, blackburn etc !!! <br />
<br />
Yes this is on the road but trust me its a hill challenge in every sense of the word - don't dismiss it its god training and there are loads of fell runners from clubs local to me doing it !!! CVFR, Todmorden Harriers, Rossendale !! Stacks of prizes !! <br />
<br />
entry on the night - please see website on following link for details series of 3 races first is on 29th May <br />
<br />
<a href="http://www.cannonballevents.co.uk/cannonballhillroller.php" target="_blank">http://www.cannonballevents.co.uk/ca...hillroller.php</a><br />
<br />
Hope to see you there :):):)</div>


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			<category domain="http://forum.fellrunner.org.uk/forumdisplay.php?16-Other-Races">Other Races</category>
			<dc:creator>John Lloyd</dc:creator>
			<guid isPermaLink="true">http://forum.fellrunner.org.uk/showthread.php?19436-Cannonball-Hill-Roller-Series</guid>
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			<title>Harlech Tri</title>
			<link>http://forum.fellrunner.org.uk/showthread.php?19408-Harlech-Tri&amp;goto=newpost</link>
			<pubDate>Fri, 10 May 2013 19:52:02 GMT</pubDate>
			<description>Just wondered if any of you lot were doing it this weekend?</description>
			<content:encoded><![CDATA[<div>Just wondered if any of you lot were doing it this weekend?</div>

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			<category domain="http://forum.fellrunner.org.uk/forumdisplay.php?16-Other-Races">Other Races</category>
			<dc:creator>Mark Smith</dc:creator>
			<guid isPermaLink="true">http://forum.fellrunner.org.uk/showthread.php?19408-Harlech-Tri</guid>
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			<title>Harlech Tri</title>
			<link>http://forum.fellrunner.org.uk/showthread.php?19407-Harlech-Tri&amp;goto=newpost</link>
			<pubDate>Fri, 10 May 2013 19:31:07 GMT</pubDate>
			<description>Just wondered if any of you lot were doing it this weekend?</description>
			<content:encoded><![CDATA[<div>Just wondered if any of you lot were doing it this weekend?</div>

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			<category domain="http://forum.fellrunner.org.uk/forumdisplay.php?16-Other-Races">Other Races</category>
			<dc:creator>Mark Smith</dc:creator>
			<guid isPermaLink="true">http://forum.fellrunner.org.uk/showthread.php?19407-Harlech-Tri</guid>
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			<title>Bluebell Trail 10</title>
			<link>http://forum.fellrunner.org.uk/showthread.php?19389-Bluebell-Trail-10&amp;goto=newpost</link>
			<pubDate>Mon, 06 May 2013 19:49:51 GMT</pubDate>
			<description>Sunday 5th May 
 
Did anyone run this race yesterday?? 
http://www.stainlandlions.com/Club_Races/2013/BluebellTrail/index.htm  (map at bottom of...</description>
			<content:encoded><![CDATA[<div>Sunday 5th May<br />
<br />
Did anyone run this race yesterday??<br />
<a href="http://www.stainlandlions.com/Club_Races/2013/BluebellTrail/index.htm" target="_blank">http://www.stainlandlions.com/Club_R...rail/index.htm</a>  (map at bottom of page)<br />
 <br />
I'd been told about the main hill in this race before, but was still gob-smacked on ascending it (I'll admit I walked quite a bit of it)<br />
<br />
It's called Trooper Lane, &amp; according to the route description, it ascends nigh on 570 feet in half-a-mile:eek:<br />
<br />
That's a fair amount!!, I've ridden up Lee Lane, further across town (passes the Shibden Mill Inn, &amp; ascends to the Ski-Slope), but Trooper Lane is far harder!!</div>

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			<category domain="http://forum.fellrunner.org.uk/forumdisplay.php?16-Other-Races">Other Races</category>
			<dc:creator>RichardAThackeray</dc:creator>
			<guid isPermaLink="true">http://forum.fellrunner.org.uk/showthread.php?19389-Bluebell-Trail-10</guid>
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			<title>Helwith Bridge Duathlon</title>
			<link>http://forum.fellrunner.org.uk/showthread.php?19352-Helwith-Bridge-Duathlon&amp;goto=newpost</link>
			<pubDate>Sun, 28 Apr 2013 18:34:49 GMT</pubDate>
			<description>Hi, we ride again! Sunday 13th October 2013 at 10am. Slight price increase but the first time in six years!...</description>
			<content:encoded><![CDATA[<div>Hi, we ride again! Sunday 13th October 2013 at 10am. Slight price increase but the first time in six years!<br />
<a href="http://www.ukforms.net/onlineforms/php/Applicant.php?EventID=2189" target="_blank">http://www.ukforms.net/onlineforms/p...p?EventID=2189</a> for online entry! :thumbup:</div>

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			<category domain="http://forum.fellrunner.org.uk/forumdisplay.php?16-Other-Races">Other Races</category>
			<dc:creator>Vince</dc:creator>
			<guid isPermaLink="true">http://forum.fellrunner.org.uk/showthread.php?19352-Helwith-Bridge-Duathlon</guid>
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			<title>Manchester Marathon</title>
			<link>http://forum.fellrunner.org.uk/showthread.php?19350-Manchester-Marathon&amp;goto=newpost</link>
			<pubDate>Sun, 28 Apr 2013 14:58:28 GMT</pubDate>
			<description><![CDATA[A repeat of last year with Dave Norman (2:20.16) beating Andi Jones (2:22.??) into 2nd place. 
 
Dave's last 8 miles must have been rapid as he was 2...]]></description>
			<content:encoded><![CDATA[<div>A repeat of last year with Dave Norman (2:20.16) beating Andi Jones (2:22.??) into 2nd place.<br />
<br />
Dave's last 8 miles must have been rapid as he was 2 minutes 20 down when he went past me in Sale.<br />
<br />
Well done to both of you anyway!</div>

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			<category domain="http://forum.fellrunner.org.uk/forumdisplay.php?16-Other-Races">Other Races</category>
			<dc:creator>TheHeathens</dc:creator>
			<guid isPermaLink="true">http://forum.fellrunner.org.uk/showthread.php?19350-Manchester-Marathon</guid>
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			<title>Aviemore Half and 10k</title>
			<link>http://forum.fellrunner.org.uk/showthread.php?19338-Aviemore-Half-and-10k&amp;goto=newpost</link>
			<pubDate>Wed, 24 Apr 2013 20:34:38 GMT</pubDate>
			<description>Anybody done the Aviemore Half or 10k?  The missus wants a challenge to aim for, we live just up the road in Elgin and know the area well so this...</description>
			<content:encoded><![CDATA[<div>Anybody done the Aviemore Half or 10k?  The missus wants a challenge to aim for, we live just up the road in Elgin and know the area well so this seems like a good event for her to have a crack at - generally downhill, 7 or so miles off road, around Loch Morlich and Rothiemurchus, and the last 6 on road (running alongside the 10k route).<br />
<br />
She's just getting in to running, coming from a (sometime) cycling background so has relatively good fitness and is running about 4-5 miles a day, 2-3 days a week, and cycling 16-17 miles a day, 3-4 days a week, at the moment so has a reasonable platform to start training from.<br />
<br />
Cheers folks.</div>

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			<category domain="http://forum.fellrunner.org.uk/forumdisplay.php?16-Other-Races">Other Races</category>
			<dc:creator>davetrave</dc:creator>
			<guid isPermaLink="true">http://forum.fellrunner.org.uk/showthread.php?19338-Aviemore-Half-and-10k</guid>
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