Re: BG Training in Sheffield
Re: BG Training in Sheffield
Shaun's right, lots of BG experience at DPFR. Here's the link to their BG page(s): http://www.dpfr.org.uk/pages/12
Re: BG Training in Sheffield
Quote:
Originally Posted by
shaunaneto
Dark Peak Fell Runners?
who else?
Look at the Kinder Dozen/Kinder Killer/Derwent Devil/DP 15 Trigs/DP 4 County tops as part of your training.
Re: BG Training in Sheffield
Quote:
Originally Posted by
IanDarkpeak
who else?
Look at the Kinder Dozen/Kinder Killer/Derwent Devil/DP 15 Trigs/DP 4 County tops as part of your training.
you cant beat reps of parkin clough. yorkshire bridge to win hill summit. its 300m of ascent in a kilometer and is a good yardstick to have in head when things get tough on the round itself
Re: BG Training in Sheffield
Might go Win Hill tomorrow! Parkin Clough is a good en.. Haven't been up in a while. The cycle there usually puts me off a run though :P
Re: BG Training in Sheffield
Quote:
Originally Posted by
MickTor
Might go Win Hill tomorrow! Parkin Clough is a good en.. Haven't been up in a while. The cycle there usually puts me off a run though :P
Russ one of my training partners used to cycle there and then run up and down it with the bike on his back as training for the PPPcx. And they call fellrunners crazy
Re: BG Training in Sheffield
Quote:
Originally Posted by
IanDarkpeak
who else?
There's some folk in green lurking about somewhere south of the city, start getting a bit too 'local' down that way for me though.
Re: BG Training in Sheffield
Quote:
Originally Posted by
IanDarkpeak
Russ one of my training partners used to cycle there and then run up and down it with the bike on his back as training for the PPPcx. And they call fellrunners crazy
That sounds like fun!?! I've carried the bike up the top but not running! Might need to drill some holes in my seat to lighten the load haha
Few miles to Burbage and an hours run is sounding more like it today, skyline as suggested. Going to take some photos seen as its such a beautiful day!
Re: BG Training in Sheffield
Quote:
Originally Posted by
IanFitz
you cant beat reps of parkin clough. yorkshire bridge to win hill summit. its 300m of ascent in a kilometer and is a good yardstick to have in head when things get tough on the round itself
Yes you are totally right. Up and down Parkin i'd great for building those ascent legs. I like doing it as well because when you've finished your reps its not far back to the car for the drive home.