Re: Fron Four 30th Mar 2013
Quote:
Originally Posted by
Sasquatch
Just wondering if anyone could tell me what its like and where route goes please?
Was thinking of giving it a go.
http://team.inov-8.eu/2011/04/fron-f...lyr-james.html
Its basically a tour of mynydd mawr... the basic route is outlined there..
Re: Fron Four 30th Mar 2013
Looks interesting - thanks.
Re: Fron Four 30th Mar 2013
I'm on holiday in the area that week so may give it a go - that or Moel Tryfan in the midweek series on 2nd April. Is there a link anywhere to the Moel Tryfan route?
Re: Fron Four 30th Mar 2013
Its a tuesday eveninger so as long as the signs are bilingual its fully flagged.. http://www.bbc.co.uk/news/uk-wales-n...wales-13065787
can't remember where a map will be..
Its basically a clockwise loop of moel tryfan from fron school, barely 5k.. past the quarry to the summit, out to a large stone then back along tracks.. very runnable fast course. 20 minutes winning time or something.
Nice little race.
Re: Fron Four 30th Mar 2013
Quote:
Originally Posted by
IainR
Its a tuesday eveninger so as long as the signs are bilingual its fully flagged..
http://www.bbc.co.uk/news/uk-wales-n...wales-13065787
can't remember where a map will be..
Its basically a clockwise loop of moel tryfan from fron school, barely 5k.. past the quarry to the summit, out to a large stone then back along tracks.. very runnable fast course. 20 minutes winning time or something.
Nice little race.
Thanks Iain. Would the Moel tryfan route be OK in trail shoes? I ask as I've got a knee problem at the moment so anything with road/hard trail I'm doing in trail shoes because the extra cushioning helps
Re: Fron Four 30th Mar 2013
Quote:
Originally Posted by
GregC
Thanks Iain. Would the Moel tryfan route be OK in trail shoes? I ask as I've got a knee problem at the moment so anything with road/hard trail I'm doing in trail shoes because the extra cushioning helps
yeah its fairly much a trail race..