Originally Posted by
that_fjell_guy
tbf thats abot 14-15% increase in weight so is bound to have affect I'd guess.
I'm also 6' 2" and tend to be around 12st 6 - 4lb at January. I then have recently been trying to get to sub 12st. On the couple of occasions I've managed I have certainly performed better....core, strength etc have helped also recently. Also I fair few years ago I noted how the step machine definately assisted my afforts on the Ben Nevis Race, admittedly starting at a pretty low point climb wise.