Two 30 mile weeks back to back. Thinking about taking swimming lessons before next summer
Printable View
Two 30 mile weeks back to back. Thinking about taking swimming lessons before next summer
Certainly would advise swimming lessons, could save your life (or someone else's) one day...
It's a long way from learning to swim, to being able to bash out endless lengths, but once you can knock a few lengths out continuously, you will find its a great exercise for full body conditioning.
I had swimming lessons when I was a kid. I want / need to be able to swim a serviceable front crawl / free style for a "project"
Tri???
No, bi . . .
He's doing a Frog Graham Round.
Someone asked me if I'd lost weight yesterday. I have and I did a race this week
Someone said last week my belly is huge. A customer and friend who might have lost some weight. Time for a re-focus and to charge my Hope