Nickys Ultra Training sem

Nicky is running an Ultra preparation day, talks about mental and physical prep plus planning and food. She has run these before and they always got great reviews.

Worth a visit if you are new to the Ultra game

http://runbg.co.uk/24%20Hr%20Round%2...ning%20Day.htm

I saw this on facebook earlier and shall be booking a place, probably stopping over in Leeds or Huddersfield on the Friday night...