Had a lazy 6 weeks or so but back into battle again now
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Had a lazy 6 weeks or so but back into battle again now
Doing less runs than during streak but longer outings and a bit more quality. Did hill reps with Stef on Sunday on SW coastal path. Quads are fine but calves vey sore today
15 miles or so over last three days. Waistband on my favourite (pub) shorts has eased a bit
9 miles, 3,900 feet yesterday in Lakeland
Good effort. I'm like a racing snake these days with all this flat work, i'm severely defficient in cake and pies from not racing.
Did some decent running over Christmas in Devon at the in-laws and carried on through January. Lost all momentum in early February and back to fat and miserable again now
There's no way I'd have got round the Hobble in a respectable time yesterday and a five mile hilly road run was very hard. Back out again today. Upwards and onwards
Well done on getting out. Anything is better than nothing.
Like the little belly on your avatar.
Now that is one area where I can beat you
Three runs in three days and three more than the whole of February iirc
Seven in nine is spite of me having a cold
14 mile race last Sunday while on holiday in Majorca and a similar distance yesterday. Longest runs in years