Voodoo Floss opinions?

I'm interested to know if many people have tried compression bands such as Voodoo Floss and what they think of it's use for myofascial release?

I recently bought a compression band and have found it useful for freeing up stiff joints/muscles.

Any physios on here (or anyone else) have an opinion on it? Just out of interest.

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Originally Posted by Sasquatch

I'm interested to know if many people have tried compression bands such as Voodoo Floss and what they think of it's use for myofascial release?

I recently bought a compression band and have found it useful for freeing up stiff joints/muscles.

Any physios on here (or anyone else) have an opinion on it? Just out of interest.

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I'm not a physio by the way - just interested.

I use them, the underlying principal is sound it's just the stupid name.

Quote:

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Originally Posted by mr brightside

I use them, the underlying principal is sound it's just the stupid name.

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Yes - I like the one I got. Seems to work well :)

You don't really need a mobility wod branded one, there are cheap immitations on ebay that are just strips of rubber belting and they work just as well.