UPDATE!
If you read the earlier posts in this thread you will see how much I struggled. I've now gone from 95kg to 78kg this year and am running relitively well again. Thanks for all the comments as they helped me get back into training.
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UPDATE!
If you read the earlier posts in this thread you will see how much I struggled. I've now gone from 95kg to 78kg this year and am running relitively well again. Thanks for all the comments as they helped me get back into training.
Well done Will Sounds likes your getting there. I'm back running once or twice a week but nowhere near where I was at the moment. Still got a bit of weight to lose but it should come off when I can run more regularly. I managed the Merrick hill race but was tough just getting round and I was well off the pace.
Hopefully back to full fitness next year and do a few AL's again.
Dan
Thanks Dan, good to hear you're getting back to racing, hope to see you at some long races next year.