I love pilates best thing ever for core.
I love pilates best thing ever for core.
They called me mad and i called them mad and damn them they outvoted me !!!.
45 mins home pilates last night while keeping tabs on the score from Prenton Park
"The best shield is to accept the pain, then what can really destroy me?"
http://garyufm.blogspot.co.uk
I'm several months into my pilates now and i've graduated to Intermediate 1 level! I've noticed that the higher up the scale you go, the tidyer your classmates are...ooh-er mrs.
Luke Appleyard (Wharfedale)- quick on the dissent
Going to give a pilates class a go tomorrow evening for the first time