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Thread: Today's Training

  1. #14211
    Super Moderator
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    Good luck at Snowdon Travs

    Back to long walks for us this weekend

  2. #14212
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    I'm back, well, sort of.
    Just done a mile, well 1.75k to be exact.
    On the flat but 34° in the shade.
    Did 300m swim this morning.
    Goal for hols is to be a bit fitter on my return.😎

  3. #14213
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    2k run steady, temperature still 34°.

    360m swim

    Recovery is still ok.

  4. #14214
    Senior Member RaceTheSweeper's Avatar
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    Super news Stagger!! Go go go and have so much fun on the way :-)

  5. #14215
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    23 mile walk yesterday in the Dales

  6. #14216
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    Thank you RTS.
    Nowt compared to the your efforts but its a start.
    1.6k in 37° heat. Hottest day yet😎
    420m swim 🆒️

  7. #14217
    Master
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    Slow jog and walk over High Tove, High Seat, High Tove (again), Armboth Fell and then the endless slog over to Ulscarf, followed by a swim in Derwent water. Knee not liking the tussocks but thank heaven it was dry as it would be a contender for the Lake Districts worst and wettest route otherwise!! Do it now or not at all!

  8. #14218
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    After 2 day's (beach & excursion) it was time for another steady plod.
    With the temperature lower at 31°

  9. #14219
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    Oh dear, what happened then?
    I managed a 3k run and also 480m swim.
    Run felt easier and pace was slightly improved.
    In my quest for fitness i intend to use park runs to get back to shape.

  10. #14220
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    Another outing of 2k temps lower at 31° getting used to the temperature now.
    630m swim (3 × 210)

    Hopefully i will have the motivation to carry on when I get back home.

    Certainly enjoying it again now😎🤣

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