Racing to train lately for me. Last 10 days has consisted of flat road 10k in Cheshire (PB at 37:46, pleased with that given lack of any specific training); club run at ~7min/mile for 7 & a bit miles; club summer league race (trail really, one fair accent) 5.1 miles, went out far too hard at 5:44 for first mile; a few gentle runs to work, about 2.6 miles either side of the day; Kinder Downfall on Sunday (reasonable run at 1:23:40 but felt knackered); club run yesterday, left for dust as feeling listless; Masson Hill this evening (35:03 - nothing left in the tank). Looking forward to a few days off & a weekend away (probably with trainers packed to keep the guilt at bay...)