Today's Training

[IanDarkpeak]

what happened to tapering


maybe see you at the boars head race wed

hmmmmmm errr hmmmm
And it was hard and fast, just missed out on a win by pilot error 2nd place by 9 seconds


today
9.5 miles slow
Bardike to High stones across to Abbey Brook and back.
Didn't see any one on the hills at all.

No more running planned for about 10 days, Maybe

[stevefoster]

Bloomin' foreigners....! Funnily enough, seemingly everywhere I go I meet Poles (be it in a pub, bar, restaurant or shop). The missus keeps urging me to speak to them in the lingo - it's my secret weapon. You should see the look on their faces!

I can imagine

[stevefoster]

30 mins easy trot through woods. Gonna cycle 8m to work tonight on road bike and 4m home in morning, that'll do it for me

[jodg]

I can imagine

How's your Hungarian?

[stevefoster]

How's your Hungarian?

Couple of nursery ryhmes and a few phrases, that's it. Better than my English then

[Trossachs?]

Nice easy 4 to ease my thighs back to life after a hard weekend. Not feeling light but if my thighs recover I am feeling hopeful for next weekend, as long as it isn't too hot.

Jason

[Pinno]

11 mile tonight on the road and trails paths. 7.5 mile of it with Sinatra and Tryfan. Quite a warm evening.

[Multiterrainer]

Easy 3.5 miles from home. Had considered going up to run the Bingley St Ives trail race but a puncture cycling home from work put paid to that idea

[PACMAN]

Steady 14 miles this evening Brinscall to Rivington along the goit and resr. paths up to winter hill back along stiplers edge over great hill. Nice evenining for a lonish run

[OneHillWonder]

just run 3 miles very badly