It was very enjoyable :thumbup:...shame to have to come home today tho! :thunbdown:Originally Posted by stevefoster
It was very enjoyable :thumbup:...shame to have to come home today tho! :thunbdown:
Only one who will risk going too far can possibly find out how far one can go. -T.S.Eliot
Sounds good, especially the parkin bit!
Only one who will risk going too far can possibly find out how far one can go. -T.S.Eliot
Did 5-6 miles both Fri and Sat (Skiddaw and Grizedale Pike) with a combined ascent of around 5000ft....would have been more if I could have left the hubby behind! :w00t: :wink:
Last edited by Mountain Goatess; 20-02-2011 at 07:21 PM.
Only one who will risk going too far can possibly find out how far one can go. -T.S.Eliot
7 miles, a bit of sawing, 1 hour on the allotment.
That's cross-training
6ish muddy miles in and around Calverley woods - good to get the Roclites muddy again.:thumbup:
90 min spin class , dont do it to often but 45 min is enough for me - seating like a pig after that lol
12-mile recovery jog along the Thames towpath
yeah it's pretty brutal, allthough intensity is obviously a little bit lower that the 45-min class
but it was like a sauna in there on Saturday a.m., cos the AC is knackered and neighbours have complained about the music so they can't open the windows
lost 5lbs in fluid, despite drinking nearly 1.5 litres ....
5500 ft climbing, 19 miles up snowdonia, voel vrach i think
17 miles on Saturday around 3 peaks route but missing out whernside and going up Inglebugger via Park Fell.
8 miles today around Edale.
52 miles 7500ft climb for the week.
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