Today's Training

[dominion]

Last day off work, 6.2 miles / 470'.... err I mean 9.9km / 143m. Must get with this metric stuff this year...

[ZootHornRollo]

16 miles along the Thames towpath between Kingston and Battersea in 2.06.
Not bad considering I spent December living about as healthily as Charlie Sheen.

[ba-ba]

7km/220m straight into 6x1km(200m rec) on the towpath between Marple and New Mills. It was slippy, thronged with people and animals and I felt pretty cack and heavy - so I was pleased to bash them all out between 3:30 and 3:40 - thought I was going much slower. Then 2.5km plod home.

[XRunner]

7km/220m straight into 6x1km(200m rec) on the towpath between Marple and New Mills.

A better training exercise would be to run up the tramway inclines in Etherow Country Park.

[Kathyf]

10.25 miles along the Sandstone Trail from Duckington towards Whitchurch in stunning sunshine, hopefully torched a few more pints of ale, some mince pies and truffles

[cyclops]

12km (7.5 miles) in 1h45m from Snake summit-John Track Well-Torside-Cock Hill-Old Glossop. Lovely day - sunny and crispy bogs!

http://runningdelights.blogspot.com/...bogtastic.html

[shaunaneto]

28 miles along the Fife Coastal path today, 15.5 miles straight into that pesky wind.... seemed longer

[Derby Tup]

4ml / 650ft-ish around Addingham Moorside area including a jog up and down the Murder Mile. My 8th run in the last 10days :w00t:

[Mark Smith]

Was visiting a mate in Stockport so thought it rude to not go and run around the Kinder Downfall route in glorious, chilly sunshine. I noticed mudclaw tracks all the way round the route form start to end so if it was you - hope you had a good one. Also bumped into a fellow fellrunner who was a lucky sod. We were running along chatting and he suddenly popped into his house when barely off the fell.

[Dynamo Dan]

Was visiting a mate in Stockport so thought it rude to not go and run around the Kinder Downfall route in glorious, chilly sunshine. I noticed mudclaw tracks all the way round the route form start to end so if it was you - hope you had a good one. Also bumped into a fellow fellrunner who was a lucky sod. We were running along chatting and he suddenly popped into his house when barely off the fell.

.

Sounds like Mr Howie...