Today's Training

[Derby Tup]

A sadly all too rare trip to Peakland today. Four climbs of Kinder (Ringing Roger, Grindsbrook Clough, Crowden and Jacob's ladder). Amazingly dry on the top and perfect conditions apart from the cold wind. c 12miles / 4,000 feet? :thumbup:

[dominion]

1.6 miles round "The big block". First run in 6 weeks.

[Will.Race]

First great weather day of the year on Kinder. Sunny, warmish compared to the last few weeks and at last that wind has gone.:thumbup:

16 mile Kinder Trog route in 2 hours 50. Legs a bit stiff after Mondays Four Inns epic but still a very enjoyable morning

[Alf]

A lunchtime 5 miler up to the 'Top of Pike' and back again. The ground is very dry up there and I ran it in trail shoes today. It was a PB for the year so far to the summit which will be down to the ground conditions I think.

[Derby Tup]

6.7 miles with the club from Skipton. Curlews and lapwings in the fields with a plethora of lambs. Moorhouse Blonde Witch the drink of the evening in the Royal Shepherd. Toss up between Branston Pickle Cheddars and Seabrooks Beefy crisps as the premier pub snack :closed:

[Stolly]

612th day of running every day

[shaunaneto]

First run since putting my back out. 5 miles, virtually 0 ascent.

Nice evening but I did not run well.

[MickTor]

Just had a quick run round the block with the pooch. Not ran for 2 weeks, not been bothered but now I want to go back out!

[IainR]

Nice day of training... one of the first proper ones since the 100k..

http://eryridiaspora.blogspot.co.uk/

8 miles, a win but slow time at a 5 k park run this morning.

11 miles on longshaw and white edge, mainly good trails with the old dog this afternoon..

[IainR]

612th day of running every day

Well done.. I made 118 or so but took a day off after the 100k.. once you get used to it its fine as long as you include easy runs on your rest days..