Page 1295 of 1690 FirstFirst ... 29579511951245128512931294129512961297130513451395 ... LastLast
Results 12,941 to 12,950 of 16891

Thread: Today's Training

  1. #12941
    Master IainR's Avatar
    Join Date
    Jan 2007
    Location
    NH, USA
    Posts
    6,098

    Re: Today's Training

    3.5 miles on trails this morning..

    12.5 miles on trails tonight, 2 miles easy warm up, well 7:10 then 6:50 pace then 10 miles at around 6:20 pace... found it hard work on tired legs on sandy trails.

  2. #12942
    Grandmaster dominion's Avatar
    Join Date
    Jan 2007
    Location
    Back home for now...
    Posts
    11,680

    Re: Today's Training

    7 miles done - longest run since February! An injury surely beckons!!

  3. #12943
    Grandmaster IanDarkpeak's Avatar
    Join Date
    Feb 2007
    Location
    near the dark stuff
    Posts
    13,054

    Re: Today's Training

    Quote Originally Posted by shaunaneto View Post
    I've decided to stick to my own definition of "rest week" and not use someone's else's that involves 12000ft ascent.

    Just running easy to get the legs loose and fresh, that's all that's on the radar this week.
    if your legs are going to be lose around the 23-24-25 July might have some thing long and Knoydarty planned

  4. #12944
    Master shaunaneto's Avatar
    Join Date
    Aug 2008
    Location
    Tayside
    Posts
    4,734

    Re: Today's Training

    If its sunny I'm not going.
    pies

  5. #12945
    Master IainR's Avatar
    Join Date
    Jan 2007
    Location
    NH, USA
    Posts
    6,098

    Re: Today's Training

    The German aversion to rain continued...

    5.7 miles at lunch, then track, but it was raining so one of the group sorted out entry to a gym for free so we did a treadmill session, warm up, 20 mins as hard as you can, cool down.. then steam room.. quite a good session really.. little tempo session, though not sure track wasn't an option..

  6. #12946
    Master that_fjell_guy's Avatar
    Join Date
    May 2011
    Location
    High Bentham
    Posts
    2,022

    Re: Today's Training

    Decent week in Wales around Dolgelleau (see also Wildlife thread!) didnt quite get as much done as planned. Did Cadar Idris as a walk, then next day as a run around all the tops 15m/5000'. Tried to do Moeb Heblog and the ridge around to add Nantille Ridge, but due to various issues aborted having done only Hebog and next top. Weather was horrendous plus time I started, nav issues and personal safety concerns etc! Biked around Coed Y Brenin. Then couple more walks and short runs! I really don't know Wales as well as I should! Bought Paddy map and Rhinogs map for next time....:thumbup:
    I M Povey New Marske Harriers
    http://manwithoutashed.blogspot.com

  7. #12947
    Master shaunaneto's Avatar
    Join Date
    Aug 2008
    Location
    Tayside
    Posts
    4,734

    Re: Today's Training

    23.66m 5000ft at a very relaxed paced. Not the planned run for the day sadly, bit grim on the hill.

    Still, a good enjoyable day on the hill regardless.
    pies

  8. #12948
    Grandmaster IanDarkpeak's Avatar
    Join Date
    Feb 2007
    Location
    near the dark stuff
    Posts
    13,054

    Re: Today's Training

    Nav course mile age, 2x5miles at a slow pace

  9. #12949
    Master shaunaneto's Avatar
    Join Date
    Aug 2008
    Location
    Tayside
    Posts
    4,734

    Re: Today's Training

    Ian, when you get the chance. Can you email the 'plan' for Knoydart.
    pies

  10. #12950
    Grandmaster IanDarkpeak's Avatar
    Join Date
    Feb 2007
    Location
    near the dark stuff
    Posts
    13,054

    Re: Today's Training

    Will do...

Similar Threads

  1. Today's DIY
    By Harry H Howgill in forum General chat!
    Replies: 23
    Last Post: 04-02-2015, 11:45 AM
  2. Today's Look Ma No Car!
    By Alexandra in forum Training
    Replies: 29
    Last Post: 31-12-2011, 10:20 AM
  3. Today's BG training
    By mr brightside in forum Bob Graham
    Replies: 2
    Last Post: 28-05-2010, 04:54 PM
  4. Today's DVD
    By Deejay in forum General chat!
    Replies: 0
    Last Post: 27-07-2008, 08:23 PM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •