Steady week.. back in Rostock and zero motivation.. always get like this around now, just get sick of dark nights and bad weather..
m: 3 miles really easy with the dog..
t: lovely 13 mile trail run Harz mountains
w:13.5 mile road run steady pace
t: 6 miles on trails and then 8.5 miles on road in the evening..
May race tomorrow but missed Kiel marathon entry so trying to find a new race to do.. there's a 25k trail race an hour away so that could fit.