Hilly 30 mins yesterday over fields and through gorse and bracken just to try out a new pair of Walsh's. They feel fine.
Hilly 30 mins yesterday over fields and through gorse and bracken just to try out a new pair of Walsh's. They feel fine.
Yesterday's training was my 5 mile Sunday morninger in the hills..... but done in the afternoon instead. I'll post today's training tomorrow
A very enjoyable 7 mile trail over Hameldon way. Niggle free, sunny & warm - might be up for Stanhill race next week just before I go on hol.
11 mile trail over Norland Moor, down to Copley, back through North Dean Woods over Moor again and down into Ripponden to pick up kids. Now thats what i call a school run
Hills and Guinness!
a nice steady 5 miles this morning
About 9 miles on hilly roads last night. Including 3 x ~500ft climbs. Feeling fine after Mt Famine....
a day climbing today,going for a trot round kentmere tommorow
Only ran once this weekend after watching Fairfield.
The Windermere Marathon is hard and I was pleased to finish in 3:36:04 after feeling really good upto 18, feeling like hard work to 22 and then dead for the last three and losing half a minute each of these final miles. There were hills, hills between the hills, and hills on top of the hills. The organisers said it has the second most ascent of any UK road marathon after Snowdonia, with no one big climb but not much flat either. Dont know what the ascent is though.
Pleased with my winter's running but glad its over... so now for the hills!
Jason
Is it meant to be this hard?
well run jason,great time that
6 1/2 miler mostly off road. My achillies objected to the piddly little hill in the middle of it, so I guess no BGR for me this year.....
Posting Permissions
Reply With Quote