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Thread: Today's Training

  1. #3951
    Senior Member Trossachs?'s Avatar
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    Re: Today's Training

    Last night I had a very easy 3 round Loch Ardining, a local beauty spot. All lovely springy & peaty underfoot. Was feeling ok really but tired soon and slight knots in both hamstrings appeared by the end, so back home for footy, more stretching and more rest. A lovely run!

    Jason
    Is it meant to be this hard?

  2. #3952
    Senior Member ChrisU's Avatar
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    Re: Today's Training

    Jason - you missed a good run up Stronend from Culcreuch Castle. Just the 5 of us, but back home in plenty of time for the 2nd half, extra time and penalties!

  3. #3953
    Master jodg's Avatar
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    Re: Today's Training

    A good 1 1/2 hours around Dovestones last night with two chums. A couple of stiff climbs, v. lakeland-ish terrain. Back at the cars at 9:30pm and it was still light. Ace.

  4. #3954

    Re: Today's Training

    Last night, did a 5 mile road race, legs still feeling it after Fairfield. Tonight got Hill rep session, don't know what as yet, see what the coach has got planned.

  5. #3955

    Re: Today's Training

    7 Miles Half Road Half Light Trails...

    Garmin Said 6.45mins per mile

  6. #3956
    Master OneHillWonder's Avatar
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    Re: Today's Training

    8 weekly (well 7 this time ) cycle to the hairdressers and back this morning

  7. #3957
    Senior Member PACMAN's Avatar
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    Re: Today's Training

    Easy 4 miles early this morning canal tow paths and around haslam park

  8. #3958
    Master jodg's Avatar
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    Re: Today's Training

    Just back in the office after an easy 30mins on flat roads....enough to keep the legs limbered up! Resting up for the weekend.

  9. #3959
    Master Stolly's Avatar
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    Re: Today's Training

    A fabulous 8 miler last night with the Settle mob - plenty of rough terrain, a gorgeous run down through a bluebell and primrose plastered wood above Feizor, one chunky climb after that and a white knuckle descent to finish.

    It must have been good as I bruised and cut my left knee, jarred my right ankle in a rabbit scrape, followed that with a nose dive and forward roll combo over a limestone boulder with my right knee and left shoulder also hurting this morning, although I'm not sure why

  10. #3960
    Grandmaster + stevefoster's Avatar
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    Re: Today's Training

    5 mile off road to work on singlespeed at 10pm, 4 mile home at 6am on road, clear, bright morning, a bit nippy though, bloody wide awake now
    Hills and Guinness!

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