Oh I'm ok. My foot's not too painful now. Just really upset I can't do all the races I had planned. Especially as I had lots of sponsors for the Wharfedale. Starting in the gym on Tuesday so will feel better once I'm doing some exercise!
Would have been reccying the Wharfedale today, just looking out the window and it's been belting down all morning, I would have been a drowned rat!
Only one who will risk going too far can possibly find out how far one can go. -T.S.Eliot
Its a blow when you have entered and paid for races then you can't run though injury. I have missed the last two that I entered and it was to late to give my number to somone else.
A weeks rest will do you the world of good although it may not feel like that at the minute. Getting in the gym will keep you motivated just take it easy. Its also pouring down here at the minute very different from yesterday.
steady nine miles mainly canal towpaths. Legs felt surprisingly fresh considering done duddon yesterday
Kinder Trog recce with three lovely ladies from Penistone.
Wet & miserable until Red Brook but drier and much more enjoyable from then on.
An easy 18 around Duddon valley yesterday! Need more long days in the hills like that. Easy walk around Fairfield today and then a long wet drive home. Back running tomorrow.
Jason
Is it meant to be this hard?
Yesterday evening ran the Mickleden Straddle route. First longish run for some time and better than expected. All was shrouded in mist/cloud and v. humid. Even better, didn't see a soul. Was back at the car for 9:30pm and still loads of daylight left.
Probably off for a trot this lunch time, about 6 mile ish, on the road.