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Thread: Today's Training

  1. #4031
    Senior Member FREDDIE's Avatar
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    Re: Today's Training

    5 miles by the canal tow path around Hyde

  2. #4032
    Senior Member MattHunt's Avatar
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    Re: Today's Training

    Had an hours gym session this morning with a trainer,used kettlebells,my hamstrings are killing me now!!Anyone else tried them?

  3. #4033
    Grandmaster + stevefoster's Avatar
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    Re: Today's Training

    Quote Originally Posted by MattHunt View Post
    Had an hours gym session this morning with a trainer,used kettlebells,my hamstrings are killing me now!!Anyone else tried them?
    Wotsthem Do they tell you when the kettles boiled?
    4m to work on singlespeed up Ripponden bank at 5am, 4m home, a doddle compaired to Duddon
    Hills and Guinness!

  4. #4034
    Senior Member MattHunt's Avatar
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    Re: Today's Training

    Quote Originally Posted by merrylegs View Post
    Wotsthem Do they tell you when the kettles boiled?
    4m to work on singlespeed up Ripponden bank at 5am, 4m home, a doddle compaired to Duddon
    They are weights,ball shaped but with a handle,the idea is you basically swing them between your legs(im serious guys)and use your hips to push the kettlebell on the upswing.Its meant to help you use the stored energy in your muscles(something lke that) will percivere and see if it works......or not

  5. #4035
    Senior Member Trossachs?'s Avatar
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    Re: Today's Training

    An easy 3 on local forest tracks on a muggy day with midges a plenty. My first run since Duddon loosened the legs and the Ms. had her first run post injury so all good.

    Jason
    Is it meant to be this hard?

  6. #4036
    Master jodg's Avatar
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    Re: Today's Training

    A quick 30 mins on roads inc 1 x ~500ft climb. Feels much easier nowadays doing that....! Now rest unil Wednesday's fell run.

  7. #4037
    Senior Member MattHunt's Avatar
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    Re: Today's Training

    Quote Originally Posted by jodg View Post
    A quick 30 mins on roads inc 1 x ~500ft climb. Feels much easier nowadays doing that....! Now rest unil Wednesday's fell run.
    Doing the Calver on wednesday jodg?

  8. #4038
    Master jodg's Avatar
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    Re: Today's Training

    Quote Originally Posted by MattHunt View Post
    Doing the Calver on wednesday jodg?
    'Fraid not Matt, am preparing for Kinder Trog so a long session on the fells Wed night is in order! All the best if you run Calver!

  9. #4039
    Senior Member MattHunt's Avatar
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    Re: Today's Training

    Quote Originally Posted by jodg View Post
    'Fraid not Matt, am preparing for Kinder Trog so a long session on the fells Wed night is in order! All the best if you run Calver!
    Yeah,doing Calver,was my fist proper race last year.Planning on doing the Kinder Trog aswell,not very fast mind you

  10. #4040
    Master jodg's Avatar
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    Re: Today's Training

    Quote Originally Posted by MattHunt View Post
    Yeah,doing Calver,was my fist proper race last year.Planning on doing the Kinder Trog aswell,not very fast mind you
    Ditto! Who do you run for Matt? I'll look out for you on the day at KT. I'm with Holmfirth (gold vest).

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