Glutton for more punishment eh!Originally Posted by Derby Tup
LDWA 100 moves around country and next year's is in Sussex and Wessex on the Downs. I'll be there trying for sub40hrs
Glutton for more punishment eh!LDWA 100 moves around country and next year's is in Sussex and Wessex on the Downs. I'll be there trying for sub40hrs
Only one who will risk going too far can possibly find out how far one can go. -T.S.Eliot
750 metres on the stairclimber jobbie. It's great cos there's no stress on my foot on this as I don't have to lift my heels at all.
12.5 mile bike.
Only one who will risk going too far can possibly find out how far one can go. -T.S.Eliot
Cut short run tonight felt really tired, I think it is delayed effects from Duddon.Manged slow 5 miles on canals mainly
6X400m (65 Sec) with 400m recovery then 6X110m. Hard session asthma playing up though
Get onto the fells Bear runner. I get wheezy running on roads or tracks at this time of year. Once you get above the smog, it's alright.
1 hour on hilly roads this morning. Including 2 x ~500ft climbs. Couldn't manage a 3rd, too pooped! Plus thoughts of movie, crisps & a beer or two were distracting me somewhat....
4m to work on geared road bike. 28m 15mph average after work. Through Sowerby Bridge, Hebden Bridge, Todmorden, stopping off for a cheeseburger and a pot of tea at Gordon Riggs then climb up to White House pub resisting the urge to stop for a Guinness, then down into Ripponden racing the Huddersfield bus, just pipped me to the traffic lights by a couple of secondsLeast i don't have to pay bus fare
Hills and Guinness!
I think there's a naughty joke there somewhere.....Not yet, partial to GunnInnis though
WhereI think there's a naughty joke there somewhere.....
Hills and Guinness!
Eh? Oh, oops! I'll tell you when I see you! Sorry, at cross purposes with that one!Where
Mine's a pint....
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