More enforced mountain biking for me yesterday and today
More enforced mountain biking for me yesterday and today
Only 5 miles on Chevin yesterday (slight thigh strain but fine today) and an 8.5 mile walk from Marsden today - getting away from the crowds onto Buckstones
Moor- amazed how dry it was underfoot following the boundary fence along to the P Way.
9 miles easy, offroad as always, with+felt TOO EASY! - 63 minutes
Relieved I have no running on my schedule for the next 2 days as my left calf is SMASHED!
"I train very hard, until I am sick. Sometimes I train like a foolish man who has no mind." -Hicham el-Guerrouj
Capenhurst 10k today for me. Nice to be racing again today.
5.25 miles for me tonight straight from work round park bridge & daisy nook
Found my fell shoes and took myself up over Hameldon and the moors for 50 minutes or so. Felt good and a damn site better than that running machine.
A short 3.3 miler on the roads late tonight.
A nice easy recce of the Whaley Waltz Fell Race which is on Saturday 28th June.
Should be a good race, especially if it stays dry.
45 min recovery run to work, 1 mile trot home, felt ballbagged after work.
Hills and Guinness!