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Thread: Today's Training

  1. #4201
    Master Pinno's Avatar
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    Re: Today's Training

    A short 4 mile on the roads late tonight.

  2. #4202
    Senior Member PACMAN's Avatar
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    Re: Today's Training

    New fiensdale route in the bowland fells, around 7 miles and 2500ft climbing. Manage to get round before the persistant rain came in.

  3. #4203
    Senior Member Trossachs?'s Avatar
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    Re: Today's Training

    Easy plod around Whangie Whizz race route 4.5m, with her indoors, pushed 5 x 1-1:30 uphill sprints on the 2nd half. feeling strong if not fast. Not sure if that is post Ennerdale still or just because we were up till 3:30 a.m. cheering the West Highland Way race going past the house at their 10 mile point. A lovely morning for running but not a very chatty bunch, not like fellrunners.

    Jason
    Is it meant to be this hard?

  4. #4204
    Master Saints Lad's Avatar
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    Re: Today's Training

    6 miles over the moors & 1 hour in the gym

  5. #4205
    Master Pinno's Avatar
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    Re: Today's Training

    Only a light run of 3.11 mile on the roads early today. Wasn't able to do the Lymm 5K today unfortunately.

  6. #4206
    Senior Member Trossachs?'s Avatar
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    Re: Today's Training

    Hilly 8 mile road run. Took it steady and feeling hot & heavy. Hard getting back into regular training after a month with 3 races in so it had lots of resting between them. Anyway I feel back in the groove now.

    Jason
    Is it meant to be this hard?

  7. #4207
    Master Pinno's Avatar
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    Re: Today's Training

    Penny Lane 10K race today felt good even in the windy conditions.

  8. #4208
    Master Stolly's Avatar
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    Re: Today's Training

    This 18miler today and this 14 miler yesterday. All on a mountain bike. Some great climbs too.

  9. #4209
    Master Saints Lad's Avatar
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    Re: Today's Training

    5.2 miles tonight round daisy nook & park bridge
    Track rules

  10. #4210
    Grandmaster + stevefoster's Avatar
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    Re: Today's Training

    4m to work on singlespeed, in a bit of a state at 5am this morning after Midsummer Madness and too much Guinness and Cider last night
    Managed to get up Ripponden bank, glad no one could see my face though 8m steady spin home. Mini hill session tonight with Mini-Merrylegs, he carried the bumbag with drinks in to weigh him down so i could keep up
    Hills and Guinness!

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