50 mins steady around Harlow Carr. Tapering down for the Edale Skyline, so nothing over the hour this week, a couple of 7 minute climbs and rest.
50 mins steady around Harlow Carr. Tapering down for the Edale Skyline, so nothing over the hour this week, a couple of 7 minute climbs and rest.
12mile 1600ft
Last SL recce Mam Nick to RR and back cold and clear. More info on SL thread
LuckilyI had a dentist's appointment first thing this morning so, instead of hacking off to work at 6:20, I hacked off for an hour in the hills instead; absolutely lovely.... apart from the having to go to the dentist bit
some last-minute speed work in an effort to pick up somefitness before Edale ...
Hill Reps tonight.
20 continuous reps, 1773ft. Really had to dig deep.
20reps and 1773ft more than me Al
120 squats and some work on the wobble board while tea was cooking
Poacher turned game-keeper
Wine and chocolate training only!
I am trapped indoors!
Only one who will risk going too far can possibly find out how far one can go. -T.S.Eliot
trapped too and meant to be working
Now decided have done enough and cracked open the wine
Need to save my strength for hardmoors at the weekend
Karen, have you any idea when our 'on the fells' tuesday sessions start again?Originally Posted by karen nash
trapped too and meant to be working
Now decided have done enough and cracked open the wine
Need to save my strength for hardmoors at the weekend
Best of luck at the Hardmoor!
trapped too and meant to be working
Now decided have done enough and cracked open the wine
Need to save my strength for hardmoors at the weekend
All the best for the Hardmoors...looks a good un...on my doorstep too...but I wouldn't fancy 55 mile...did a 42 miler once....that was more than enough! Have fun.....but in the meantime, enjoy that wine!
Only one who will risk going too far can possibly find out how far one can go. -T.S.Eliot
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