Today's Training

[Rodders]

9.2 miles 1600 feet from the back door to West Nab, (probably the most northern 500 metre hill in the peak) and back again. A nice loosener after the 4 county tops on Tuesday.

[Big Compass]

LSD run, 16.4 miles 5130ft from Littondale to Kettlewell then up to Cam Pasture back down to Starbotton up to the Fox's Cross along to Buckden Pike then down to Buckden along the Dalesway and at last over Moor End Fell back to Arncliffe and now I am tired, but what a magnificent day, sunshine all the way and the views, this is what it's all about.

[IanDarkpeak]

Friday

4 mile 1200ft race fast and furious but bloody good fun

Followed by today long run

33 miles 8,000ft Derwent Devil! mainly open country
but what a day Details soon on LD challenges

[Derby Tup]

LSD run, 16.4 miles 5130ft from Littondale to Kettlewell then up to Cam Pasture back down to Starbotton up to the Fox's Cross along to Buckden Pike then down to Buckden along the Dalesway and at last over Moor End Fell back to Arncliffe and now I am tired, but what a magnificent day, sunshine all the way and the views, this is what it's all about.

Sounds a belter that BC! Made me feel more than a little homesick

[andygib1982]

did the waltz route great day out and views,i even caught the sun and got bit burnt !

[Derby Tup]

45mins in hotel gym. 15min run on treadmill then 5min sessions on stepper, static bike etc followed by 5mins warm-down on treadmill

[Mountain Goatess]

11 miles, 3200ft , North Yorks Moors

[Nee Bother]

11 miles, 3200ft , North Yorks Moors

Whay hey well done me auld marra

I've slept for 13 hours, got up midday, and still feel knackered (and no I ain't had a drink) Gonna try a run this afternoon

[Mountain Goatess]

Whay hey well done me auld marra

I've slept for 13 hours, got up midday, and still feel knackered (and no I ain't had a drink) Gonna try a run this afternoon

13 hours!!! OMG that sounds like heaven! Lil un had me up at 1.30am then 6am!
Meant I was out the house for 9am though and it was a lovely warm sunny morning up there.
Sounds like you need a bit of fresh air auld thing! x

[Nee Bother]

13 hours!!! OMG that sounds like heaven! Lil un had me up at 1.30am then 6am!
Meant I was out the house for 9am though and it was a lovely warm sunny morning up there.
Sounds like you need a bit of fresh air auld thing!x

Yeah had chocka week at work and been swimming, cycling or running every night after weekend of the same stuff last week (must've needed the rest!!)

Got a new training plan for next week..............it starts with rest day on Monday

Great to hear you oot n aboot matey