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Thread: Today's Training

  1. #9091
    Master Rodders's Avatar
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    Re: Today's Training

    28 miles on Sat holding up Spookster as I bumbled my nav! I have some kind of weird skin infection/infestation and am on a combination of anit fungal?anti Biotics. I am hoping this goes some way to explaining my mind numbingly dumb decisions at the weekend to nav from memory rather than map, or gps which sat in my rucksack! What a plonker Rodney!

  2. #9092

    Re: Today's Training

    4th - 6 miles off road
    6th - 5 miles off road
    7th - 7.5 miles mainly off road
    9th - 6 miles very off road at the mud runner in Hereford

    calve are pretty tight today :-)

    Dan

  3. #9093
    I need to run more. southernsoftie's Avatar
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    Re: Today's Training

    4mi @ 7.35min/mi this morning over road and fields. Still slower than I'd like, but knee seems to be back to normal. Will try a run with Clayton tomorrow, and if all goes well will set up a CTJM? run on Sunday a.m.
    "The best shield is to accept the pain, then what can really destroy me?"

    http://garyufm.blogspot.co.uk

  4. #9094
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    Re: Today's Training

    sun 2 - 14 miles off road & on road
    tue 4 - 6.5 off road
    wed 5 - 7 on road
    fri 7 - 6.5 off road
    sat 8 - 10 off road & on road
    Last edited by Wooly; 11-05-2010 at 11:59 AM.

  5. #9095
    Super Moderator Derby Tup's Avatar
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    Re: Today's Training

    Reverse Anni Waltz route with an extra climb across the Catbells ridge line to get back to the car. Perhaps 11 miles and 4000ft. Weeks holiday is great so far and I've done 10,000ft+ since Thursday
    Poacher turned game-keeper

  6. #9096
    Master Stagger's Avatar
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    Re: Today's Training

    Quote Originally Posted by Derby Tup View Post
    Reverse Anni Waltz route with an extra climb across the Catbells ridge line to get back to the car. Perhaps 11 miles and 4000ft. Weeks holiday is great so far and I've done 10,000ft+ since Thursday
    All right for some (enjoy mate)

    Just pottered round Blackstone edge route. Very dry apart from that boggy field full of tussucks. Still a good route with every kind of terrain.
    A quote,

    "The greatest accomplishment is not in never falling, but in rising again after you fall."

  7. #9097
    Senior Member woodlander's Avatar
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    Wink Re: Today's Training

    Quote Originally Posted by Wooly View Post
    sun 2 14 miles off road & on road
    tue 4 6.5 off road
    wed 5 7 on road
    fri 7 6.5 off road
    sat 8 10 off road & on road
    ________________
    total: 1 204.0
    a worldrecord???
    Well done, Wooly

  8. #9098
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    Re: Today's Training

    cheers mate . lol

  9. #9099
    Senior Member woodlander's Avatar
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    Re: Today's Training

    Today's muddy trails: gentle and easy on local hill Hameau (484mtrs summit) up/down four times from various points, averaging 4 x 3kms with 200 mtrs +/- , plus 8km run in/out with 100 mtrs +/-
    total: 20kms 900 mtrs +/- (tapering for the weekend)

  10. #9100
    Super Moderator Derby Tup's Avatar
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    Re: Today's Training

    Recce of BG leg 2 from Threlkeld to Helvellyn and back today. c 16.5-17ml / 5500ft. Another fabulous Lakeland day!
    Poacher turned game-keeper

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