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Thread: Today's Training

  1. #9231
    Senior Member Oven Gloves's Avatar
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    Re: Today's Training

    13.37 miles, 1315 feet. Hadrians Wall from Cawburn. A beautiful evening.

  2. #9232
    Master Amex's Avatar
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    Oct 2007
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    Re: Today's Training

    60 lengths
    also did 50 sit-ups in sauna
    Last edited by Amex; 23-06-2010 at 02:30 PM.
    Going to try again....

  3. #9233
    Master Alf's Avatar
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    Apr 2008
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    6,158

    Re: Today's Training

    A little 6 miler round the local hills at lunchtime working a bit of a sweat up.
    No country for old men.

  4. #9234
    Senior Member
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    Re: Today's Training

    6.5 miles and 1100ft of ascent , Conistone, Scargill house, Capplestone Gate and back to Conistone. (Yesterday).

  5. #9235
    Senior Member Duncan R's Avatar
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    Feb 2009
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    Kendal
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    Re: Today's Training

    last night, hill reps on Helm - 4 sets of 10sec, 15sec, 20sec, 25 sec & back down, 5 press ups between reps, 3 min loop between sets. sweaty & dizzy!
    "You have brains in your head, your feet in your shoes, you can steer yourself in any direction you choose". Dr Seuss.

  6. #9236
    Senior Member
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    Re: Today's Training

    This morning started out at Kettlewell up Firth Fell down to Buckden up Buckden Pike and back to Kettlewell. 12.5 miles / 2800 ish ft of ascent. 2hrs 35 mins.

  7. #9237
    Senior Member sore legs's Avatar
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    Mar 2010
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    Hereford
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    Re: Today's Training

    Distance - 7.7 miles
    Time - 59:44
    Elevation gain - approx 1200 ft
    Terrain - Farm / wooded tracks
    Weather - Bloody hot
    Paul C.

    ... continuous effort - not strength or intelligence - is the key to unlocking our potential.

  8. #9238
    Super Moderator
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    Re: Today's Training

    Been up to Kettlewell and did Gt Whernside race route twice. 8.5ml / 3200ft-ish. Just the most stunning evening to be out. Sun was setting as I ran down second time surrounded by calling golden plover and skylarks singing
    Poacher turned game-keeper

  9. #9239
    Super Moderator
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    Re: Today's Training

    Dunmail to Rossett Pike and back. That's me done now for a couple weeks
    Poacher turned game-keeper

  10. #9240
    Grandmaster + stevefoster's Avatar
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    Re: Today's Training

    Quote Originally Posted by Derby Tup View Post
    That's me done now for a couple weeks
    Your getting as lazy as me
    Enjoy the taper mate
    Hills and Guinness!

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