8.15 miles yesterday. But I'm ashamed to say I wimped out. Set off with drink & food to do 16 & was lured home by the thought of freshly baked bread & almond butter. Got to get one more long one in on Friday before Rombalds !
Boring run to work and back but coping with it by blasting me ears with i-pod, determined to do it twice a week giving me 22 steady miles then go knock hell out the hills at weekend, or maybe they'll knock hell out of me, either way works for me:w00t:
Hills and Guinness!
2 runs in 3 days
Need to lose some lard and build up the miles.
If I can cancel/re-book a holiday I might set my sights on the Blubberhouses LDWA on the 3rd of April - be somthing to aim for. Am thinking long & steady as opposed to shortish/briskish going forward..............................
11 miles with the club tonight (1hr 20). Tough run but enjoyed it very much. thats 31 miles in the last 3 days
2 miles, half walking, half running... Just felt great to be out again!
run to and from work yesterday plus cracking BMF sesh last night
same today!
Quick trip over Fox Stone, descent off Dovestones Edge, back under Dovestones Quarries and home via the cottages. A tad brisk and breezy up top tonight....
Consider yourself lightly; consider the world deeply.
Ran from Hartsop over The Knott, Kidsty Pike, High Raise, Rest Dodd, Brock Crag and Angletarn Pikes yesterday. Over to Boredale Hause and down to Hartsop. Not sure of distance but was out for about 2.45h.
Boring as hell 10k on the "dread"mill. Thought I'd do a speed session & watch the 1st half of Birmingham V West Ham. It was crap. Got back, had some supper, put the internet on to find out the 2nd half + E.T was fantastic. Great.