a friend is training to be a osteopath and has to get some hours massaging.
i volunteered myself,i have never had one before.
despite running over 30 years.
well i feel shattered.
i feel as though i have been hit by a bus.
i dont ache where i normally ache in a morning but ache somewhere new.
i have drank loads of water.
is it becuase my body is struggeling to get rid of the scar tissue or something else.
i have been offered another massage but a bit unsure what to do.
any advice/observations?