I have been following Emmi's attempt at the B.G.R. and it got me thinking. There are a number of Forumites with previous completions and i wondered if their training was the same or varied dramatically. You read things like must to 10k ascent a week and a certain amount of distance over so many weeks. Interesting to see if that's true or not. And i suppose the info could help anyone in the future with their attempt. After all if we can't help each other with our experience who can we help.