Page 55 of 55 FirstFirst ... 545535455
Results 541 to 547 of 547

Thread: Depression

  1. #541
    Master mr brightside's Avatar
    Join Date
    Jul 2009
    Loving it in the Pilates Studio
    My life has been really shit again for quite a while now. I can't sleep, i try to go to sleep, but just lay awake feeling angry and in despair. I can sleep if i drink, but...

    I go for Psychoalylitic Psychotherapy every week now, it could be raising unchallenged beliefs to the surface which cause anger, which i then struggle to transform or transmute. I feel totally disconnected from the human race, like an exile wandering alone banished from society. My life is losing meaning to the extent of where i find myself looking for reasons to maintain it. I've fallen a long way from where i was. I feel ashamed of my failure.
    Can't climb for toffee...

  2. #542
    Master Stagger's Avatar
    Join Date
    Jan 2007
    Its a secret!
    Thinking about you Luke.

    Its a horrible illness but if you liken it to a fell race there are bits that's tough and others that bring a smile.

    Battle the tough bits mate because the smile is coming.
    A quote,

    "The greatest accomplishment is not in never falling, but in rising again after you fall."

  3. #543
    Master Wheeze's Avatar
    Join Date
    Jan 2007
    Luke, you know so very truely that there is no failure on your've looked into this. I know you know. So there is nothing to be ashamed of. But the reality is you have fallen....fallen from somewhere you could feel some security. Its not your fault. Its that tough bit stagger has mentioned. You did not mean to fall. But the truth is, you will rise gain just as surely as you have fallen.
    By telling us about it, you are leaving the door open to the rise. Keep telling us, keep taking whatever support you need. Dont let the darkness consume you.. Thinking about you mate.
    I am Kuno.

  4. #544
    Senior Member RaceTheSweeper's Avatar
    Join Date
    Mar 2012
    Flagg Derbyshire
    you are in such a tough place at this moment in time Luke. Keep going, keep trying and most of all keep taking the support from everywhere it's offered. Do not give in. You have climbed out of it before and you WILL again. Thinking of you and wishing you well. Keep talking and keep listening. We are all listening to you x

  5. #545
    Master noel's Avatar
    Join Date
    Jan 2007
    Mountains of Cheshire
    Hang in there Mr B. It's might seem a dark place now, but once you're feeling better, you'll look back and have a different perspective.
    No longer "resting"

  6. #546
    Super Moderator Derby Tup's Avatar
    Join Date
    May 2007
    The Worth
    How are you Mr B?

  7. #547
    Senior Member
    Join Date
    Sep 2007
    Luke. As with any therapy the process can produce feelings and thoughts that are distressing and temporarily make you feel even worse. As you will know the therapeutic journey has to take you through that, but will bring you out to a more positive set of thoughts and feelings ultimately. I hope you have discussed the 'feeling ashamed of failure' with your therapist?
    have you had CBT in the past? as that brand of treatment would challenge your thinking on that.

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts