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Thread: Turbo trainer sessions

  1. #11
    Grandmaster IanDarkpeak's Avatar
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    Re: Turbo trainer sessions

    40 minutes on the Turbo yesterday morning for me.

  2. #12

    Re: Turbo trainer sessions

    Quote Originally Posted by shaunaneto View Post
    session, but suffering in the garage has it's own ways of trashing your motivation and resultant fitness
    agreed

    however, I have found the happiest medium: really good group spinning sessions at a place called pedal studio in putney, led by cyclists and targetting HR zones.

    Not, I realise, convenient for most people, but I see there is a similar place in Leeds that has Wattbikes, which looks even better.

  3. #13
    Master Stagger's Avatar
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    In another attempt to get fit I have started back o Turbo trainer sessions.

    Trained Sun, Tu & Thu this week.
    See how long I can keep this up.
    Once I get a base fitness I hope to either ride more or complete planned sessions.
    A quote,

    "The greatest accomplishment is not in never falling, but in rising again after you fall."

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