Turbo Trainers Again

[NotOnUrHelly]

Hi All,

On the previous forum we had quite a good thread going on Turbo Trainers. I have just got my paws on one and plan to use it to maintain some fitness while my ankle gets right. I also plan to watch a few films while using it.

Can anyone reccommend any good training sessions on the bike that would help keep me reasonable fit whilst injured and keep my mind occupied while I plough the living room for miles upon miles.

I know its summer and I should be outdoors but it does get a bit dark by the time I get home.

Thanks in Adavance

Jamie

[Mountain Hare]

Jamie,

Drop me an e-mail and I'll send over a load of stuff I got on a triathlon training camp including plenty of turbo sessions, both with and without a HRM.

MH

[NotOnUrHelly]

You have mail Mountian Hare

Thanks
Jamie

[Calf]

http://www.sigmasport.co.uk/store/books/tribooks.html

the cycle workouts in a binder (5th or 6th one down) is cracking!

Wipe clean as well!!!!

[Madmick]

try here under indoor training section and they are free

http://www.jbst.com/